117 Wednesday Affirmations to Power Through Hump Day

Wednesday is a notoriously difficult day, especially for people who don’t like their jobs. But, even when people like their jobs and enjoy the work, it is challenging to maintain energy and motivation throughout the week, and Wednesday is the biggest challenge. So here are some great Wednesday affirmations to get you through hump day.

Why Wednesday Affirmations are Important to Power Through Hump Day

A 2015 study showed that mid-weekdays tend to “blur together” in our minds, with little distinction that sets them apart. Over the week, our reaction times actually slow, reaching their longest delay on Wednesdays.

Wednesdays are low in motivation, with less clarity and energy for your weekly goals and more discouragement about future plans and objectives.

Unfortunately, many people have so little energy or motivation on Wednesday that they simply give up on the week, focusing instead on the weekend ahead and a new plan for the next week.

While this is an entirely natural reaction, it is also slightly self-sabotaging to give up on your weekly goals halfway through.

So instead, use these powerful Wednesday affirmations to re-focus, re-energize, and re-motivate yourself on this challenging day.

117 Wednesday Affirmations to Power Through Hump Day

1. Wednesday is the best day of the week
2. Today will be a great day
3. Today I choose to be happy
4. I am fully focused on my goals for today

5. I am full of energy
6. I am strong and well
7. My life is flourishing
8. I am thankful for this day
9. This Wednesday is full of opportunities
10. My thoughts change my reality
11. I choose to be positive
12. My attitude is vital to my happiness
13. I choose my thoughts
14. Today is better than yesterday
15. Wednesday is an adventure
16. I will make time to laugh today
17. Everything will be just fine
18. Today I will take good care of myself
19. I will make good decisions today
20. I am glad to be here
21. I am fully present in the here and now
22. I have so much to be thankful for
23. I am worthy of happiness
24. I have succeeded in the past; I will succeed again

25. I have everything I need
26. This Wednesday is a fresh start
27. I will surprise myself today
28. I see myself thriving today
29. I breathe out anxiety and breathe in confidence
30. I expect great things today
31. Everything is possible for me
32. My life gets better and better
33. I am unstoppable
34. Good things will come to me today
35. I make the most of Wednesdays
36. Today is my day
37. I deserve to be appreciated
38. I will be at peace with others today
39. Today I am content
40. I go after what I want
41. My dreams are becoming my reality
42. I change my life for the better
43. I see myself as thriving and successful
44. I can handle anything that comes my way today

45. I live a powerful and joyful life
46. My potential is endless
47. I am exactly who I am supposed to be at this moment
48. My life is going great
49. I cannot fail
50. I always find a way to reach my goals
51. I work to achieve my goals
52. I can have what I work for
53. My actions improve my life
54. I am thankful this Wednesday for all the good things in my life

I am thankful this Wednesday for all the good things in my life”

55. I overcome all obstacles
56. This Wednesday, everything is possible
57. I can do anything I set my mind to
58. My future is golden
59. This Wednesday will be the best one ever
60. I deserve success
61. I never give up
62. Life is full of opportunities
63. I will take excellent care of myself today
64. I can handle whatever comes along today
65. I welcome my bright future
66. I am at my best
67. I am proud of myself
68. My horizons are expanding every day
69. I have faith in myself
70. I’m willing to work for my goals and dreams
71. I overcome difficulties and get stronger
72. I have everything I need
73. I create my best life every day
74. My mental and physical health is better than ever

75. I generate great ideas
76. I deserve every good thing
77. I succeed because I persevere
78. I aim for improvement, not perfection
79. I am grateful for this Wednesday
80. I am determined to reach my full potential
81. I cherish my uniqueness
82. This Wednesday, I am enough
83. I inspire others to do their best
84. Today I will create happiness for myself and for others
85. Every breath is a gift
86. I keep my mind and body healthy
87. I release what I cannot control
88. Challenges make me stronger
89. I am confident that everything will be well
90. I can do what needs to be done
91. I feel powerful
92. I am convinced of my own success
93. My energy is more than enough for today
94. Today is the perfect day for me
95. I am full of power and purpose
96. I embrace challenges
97. I am living my best life
98. I focus fully on my tasks
99. I always accomplish my goals
100. I set my mind to do what is important to me
101. I am powerfully focused
102. My mind is sharp and clear
103. Nothing can stop me
104. There are no limits to what I can accomplish

105. I always do my best
106. I give my attention to what I value
107. I improve every day
108. I find creative ways to reach my goals
109. There are no limits to what I can do
110. I am determined to achieve my goals
111. I believe in myself
112. I own this day
113. I see myself triumphant
114. I am not distracted
115. Every achievement makes me stronger
116. My hard work pays off in success
117. I welcome the challenges that this Wednesday brings

How to Use Wednesday Affirmations to Power Through Hump Day

If hump day is your slump day, here are some ways to use Wednesday affirmations to re-energize and re-motivate yourself:

Remember That Every Day Is a Gift

If you have a challenging workplace, it can be hard to remember that every day is a blessing and an opportunity. Using gratitude exercises throughout the week can help you treasure every day, even Wednesday.

Remain Focused On Your Goals

Instead of getting bogged down in the little challenges of the day, keep your mind focused on your big goals and life purpose.

Then, when you need a pick-me-up, take a few moments to visualize and mentally inhabit your ideal future state, to remind yourself of what you are working toward and how wonderful your manifested reality will be. Taking a mental break in your imagined reality will re-energize you for the tasks ahead.

Reward Yourself

Small acts of self-love are a great way to celebrate your accomplishments, even if your only accomplishment is getting through a tough day. So spend some time outdoors, curl up with a great book, color in a coloring book … anything that you enjoy that nurtures your deeper self.

Go to Bed Early

Getting enough sleep is crucial for your health and happiness, and sometimes the only thing you can do with a Wednesday is get it over with sooner. If you can, just turn in early and look forward to the next day.

Final Thoughts on Wednesday Affirmations to Power Through Hump Day

Wednesdays can be especially challenging for our motivation and mood. So use Wednesday affirmations to generate a more positive mindset, stay focused on your goals, and get more out of every day, even Wednesday.

And if you want more encouraging affirmations, be sure to check out these blog posts:

• 62 Positive Affirmations to Have Courage During Hard Times
• 105 Daily Positive Affirmations for Kids [2023 Update]
• 25 Happiness Affirmations for Daily Positive Thinking

Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.