Learn how to diagnose, measure and react to social anxiety. Check out the post archives on HappierHuman to learn more about reducing social anxiety.
It was one of the most painful moments in my life when my boss verbally harassed me at work. With one short phrase, “Perhaps you should wear revealing blouses to make more sales,” he slandered, embarrassed, and belittled me. The insinuation was that I had no skills in my job other than using my body … Read more
Anxiety is no joke. Whether it is mild, moderate, or severe, it can lead to a serious panic or depressive state. Especially during rough times, anxiety can attack anyone, regardless of gender, age, or background. It is important to know what it feels like to be anxious, and to be sympathetic to those who are … Read more
Introverts can be mistaken as socially anxious, shy, antisocial, or avoidant. On the flip side, those affected by social anxiety are sometimes mistaken for an introvert. Nothing is wrong with being an introvert or experiencing social anxiety. Learning the key differences between introvert vs social anxiety can help you understand and embrace yourself. You’re also able to determine … Read more
Have you ever been the target of unwarranted behavior from negative people? Toxic people can appear in your life in a myriad of ways, but if you feel like you are being singled out by a specific person for no good reason then you’ve most likely got your very own hater. Haters and negative people, … Read more
Have you lost a loved one due to an unexpected separation or death… and felt like you never got past their leaving? Do you experience feelings of insecurity, jealousy, rage, anxiety or obsessive thoughts when you are in a close friendship or intimate relationship? Maybe you sabotage relationships so they fall apart? Or you’re too controlling? … Read more
According to the Anxiety and Depression Association of America, there are about 40 million American adults who experience anxiety disorders every year. There are several factors that cause anxiety, including genetics, the environment, a person’s medical history, and/or the use of prohibited substances. Although anxiety disorders are common and a cause of concern for sufferers … Read more
Do you often get nervous and uncomfortable when surrounded by many people? Or do you sometimes become self-conscious and insecure when dealing with unfavorable situations? In this post, we share with you some of the best social anxiety quotes that can help you deal with uncomfortable and unfavorable scenarios. We want to help you feel … Read more
For those of you who experience social anxiety, you know firsthand the isolation that follows. Being uncomfortable at social events, parties, and other gatherings, can affect your friendships or intimate relationships. And relationships, both platonic and romantic, are one of the pillars of happiness. In fact, research has shown that positive relationships could be the … Read more
Healthy habits serve us well in life. As children, we are taught to brush our teeth at least twice a day. This daily habit helps to ensure positive dental health and reduce dental problems. We learn how to eat a variety of healthy foods each day, again to enhance mental and physical wellness and to … Read more
Are you scouring the internet and newspapers for job vacancies, and perhaps you’ve found quite a few that sound like great opportunities? But there’s only one problem: you suffer from anxiety and you aren’t sure if these jobs are suitable or if they’ll set off your anxiety triggers. When it comes to finding the perfect … Read more