See our archives featuring short quotes to inspire you to achieve better results in positive psychology and personal development.
What does it mean to reflect on yourself? Self-reflection plays a significant role in developing and strengthening our emotional intelligence. It is the gateway to understanding yourself—your emotions, dreams, desires, and even flaws. Knowing what you are and what you want is the key to figuring out where you want to be. Learning the art … Read more
We all enjoy new bedding, new books, new socks, etc. They are, undoubtedly, some of life’s simplest pleasures. And yet give the greatest satisfaction. You know the feeling – that ‘ah’ moment as you slide under the freshly made sheets. Or maybe your moment comes from inhaling a just brewed cup of morning coffee. It’s … Read more
Goodbye can feel so final, like the end of a good book or the terminus for the train. It’s the last chapter, the last stop. And when the destination for two people differs, it could be the last time you see them. That’s a sad thought. And one that many of us have faced on … Read more
Walking barefoot along the beach, with the warm sand between your toes, is an utterly serene experience. It’s like you’ve somehow silenced the chaos of life beneath the sounds of crashing waves. And you feel more at ease, and more grounded within yourself. If only you could bottle that feeling and take it back home, … Read more
Have you ever had one of those conversations that started with a small, off-the-cuff comment… And somehow, it snowballed into an epic dance of inspiration and ideas? The kind that’s first mentioned with a smirk or a snigger, like children in the playground. And it ends with the two (or more) of you feeling ready … Read more
We could all do with a little wisdom now and then. A few words of advice or, even better, a simple ‘How-To’ guide for the next 60-something years. Imagine that – on the day you enter the world, you’re handed a bright green book with 101 hints and tips on how to live a good … Read more
“And still, I rise.” Short, yet very powerful, this quote is from Maya Angelou, one of the most iconic authors and activists of all time. In fact, many of the influential quotes you will find online (and even offline) are from Angelou. Quotes aren’t just a bunch of words combined together to impress. They come … Read more
When we say “life is messy” it can almost seem like a cop-out or even an excuse to give up. If you’ve been told this saying and it makes you feel overwhelmed or demotivated then hang around, as in today’s post we’ll be sharing some of the big-picture ideas behind this saying to understand how … Read more
Feeling a little bit (or a lot) like you’re about to fall from exhaustion? Don’t worry, we’ve all been there and in today’s post, we’ll be giving you some quotes to help slow you down and take a breather – because it’s very important to rest properly. To be stressed out, burnt out, and ready … Read more
Overcoming challenges can be a difficult task for anyone, but even more so if you have Obsessive Compulsive Disorder (OCD). The continual cycle of intrusive thoughts and repetitive behaviors often interferes with everyday life. And leaves you feeling at a loss. But you don’t have to face your OCD challenges alone. Whether it be from … Read more