105 Know Your Worth Quotes to Increase Self-Value

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Knowing your own value is critical to success. Often, what we think about ourselves determines what we get from a given portion of life. If you believe yourself to be unworthy of something then more often than not you will prove yourself to be correct. We’ve put together 105 know-your-worth quotes to help you build … Read more

15 Self Esteem Activities for Kindergarteners

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How often have you heard someone talk about someone they know having low self-esteem? This is often said about people in abusive situations, people suffering from addictions, and those who are victims of bullying. Low self-esteem has been mentioned as an indicator of people not having the courage to follow their dreams or even enjoying … Read more

88 Positive Postpartum Affirmations for New Moms

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Having a baby is an incredible event in a woman’s life. There is a vast range of physical, emotional, and mental changes and adjustments, and lifestyle, personal relationships, career, and workplace transitions. Even when having a baby is a joyous event, the postpartum period is full of new stresses and challenges for new moms. Postpartum … Read more

77 Grief Affirmations to Help You Deal With Loss

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Grieving is a normal and healthy response to pain and loss and an essential process to help us cope and become more resilient. However, grief is one of the most complex and difficult human emotions because it has many different dimensions and effects. Grief affirmations are a powerful way to care for yourself during the … Read more

60 Positive Beauty Affirmations to Feel More Attractive

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How many times have you felt unattractive or less beautiful than others? This feeling can often cause a lack of self-esteem and even jeopardize our social interactions. Not fitting into society’s “beauty standards” can be frustrating. But it can also be a blessing in disguise. If you want to change how you feel about your … Read more