19 Self-Confidence Building Exercises Every Person Should Try

confidence building exercises | confidence building exercises for students | confidence building activities for adults

If you struggle with self-confidence, it can be debilitating. Besides being personally painful, a lack of confidence in yourself and your decisions can affect other people’s lives. For example, if you’re a doctor or an architect, you need to be confident that you’re making the right calls because if you second-guess yourself, it can be … Read more

11 Steps to Feel More Proud of Yourself

how to be proud of yourself | reasons to be proud of yourself | be proud of yourself meaning

I think you’ll agree that feeling proud of yourself is something we should all aim to practice. Yet, so many of us forget to praise ourselves… even when we clearly deserve it. This may not necessarily mean you lack the self-confidence or self-esteem to acknowledge and bask in your achievements.  Some people are just humble, modest or … Read more

57 Great Unbothered Quotes to Show Your Confidence

unbothered quotes | unbothered meaning | unbothered quotes for instagram

Do you find yourself worrying over other people’s opinions? Opinions of you. Of how you dress, what you’re eating for lunch or the car you drive to work. Maybe you’re hesitant to speak out, in case your words are mispronounced, or out of context. And instead, sit quietly in the background, to avoid the awkward … Read more

21 Limiting Beliefs Examples That Hold You Back in Life

limiting beliefs examples | top 10 self limiting beliefs | limiting and empowering beliefs examples

I really wanted to enter our local pie bake off competition because everyone always drools over my cherry pie. But, at the last minute, I decided not to enter.  I won’t win in any case, so what’s the point? Similar thoughts kept running through my mind, preventing me from taking a chance. Has this happened to … Read more

5 Steps to Deal with an Adult Bully in Your Life

adult bullies | why do adults become bullies | types of bullies adults

Maybe your supervisor admonished you during a business luncheon, ridiculing and making fun of you. Perhaps your mother pointed out errors of your opinion by rolling her eyes at your words or intentionally excluding you from a family gathering. These are examples of adult bullying. If you’re at a loss about how to handle the … Read more

73 Overcoming Insecurities Quotes for a Confident 2024

insecurities quotes | insecurities quotes relationships | insecurities quotes for her

Insecurities are part and parcel of life. They often rear their ugly heads at the most inappropriate of times. And can range from a minor niggle in the back of your mind right through to a tsunami of emotions that leave you struggling to breathe. Though not physically apparent, the impact from the thoughts that … Read more

53 Envy Quotes To Stop Worrying About Other People

envy quotes | envy quotes fma | envy quotes for haters

Seeing the latest lotto winners broadcast their good fortune across the TV leaves us all feeling a tad envious. That’s human nature. Whilst they’re off choosing a new sports car, you’re putting off taking yours to the garage for the umpteenth time. And as they’re booking a luxury getaway, you’re wrestling deck chairs alongside the … Read more

15 Habits to Increase Your Self-Confidence

In this post, we'll define self-confidence and the key reasons why we need it to become successful humans and look at specific habits self-confident people embrace.

Today, we’re going to chat about self-confidence. Self-confident people behave in social settings in ways that attract others. They’ve mastered the skill of using failures and accomplishments as tools to build their self-confidence. Don’t we all want that? Sure we do! We all want to feel more self-confident because research shows that self-confident people are more … Read more

13 Ways to Not Care About What People Think

how to not care what people think | how to not care what others think psychology | signs you dont care what others think

“I don’t care what people think!” You’ve likely said that time and time again, yet you still care. Why? I’ve included different factors that could help answer the question, along with 13 powerful tips on how to not care what people think, for real. You’ll come to appreciate the tips after discovering the dangers caring too … Read more