79 Self Care Quotes for Your Mind, Body & Soul

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For most of us, life is busy, chaotic, and, at times, stressful. The list of expectations and obligations are ever-growing, with our own needs often shunted aside. But without that much-needed “you-time”, burnout is inevitable. The constant cycle of daily demands and obligations, be it from a strained relationship, an arduous job, or the 24/7 … Read more

94 Affirmations for Quitting Smoking and Kicking the Habit

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Everyone knows that smoking is a terrible habit, yet more than 12% of Americans are current smokers. If this is the year you will finally stop smoking, these affirmations for quitting smoking will help you kick the habit for good. Why Affirmations for Quitting Smoking and Kicking the Habit are Important Smoking has a wide … Read more

101 Clear Skin Affirmations to Add to Your Self-Care Routine

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Many people wish for clean, clear skin and use a wide range of products and routines to care for their skin. But did you ever consider using clear skin affirmations to boost your routine? These clear skin affirmations are a great way to take your self-care to the next level. Why Affirmations Are Important for … Read more