60 Calming Affirmations for Managing Your Anger

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Are you struggling to keep your anger in check? When not addressed properly, it can ruin your mood, result in terrible decision-making, and weaken the bonds you have with loved ones. To cope with this potentially dangerous emotion, you’ll need to rebuild trust in your self-discipline and learn to come to terms with lingering fears … Read more

55 Affirmations for Creativity to Inspire Great Ideas

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Inspiration is essential for success in any creative field. Have you ever noticed how people you admire usually appear motivated, passionate, and full of fascinating new ideas? That is the power of optimism! Here, we’ve prepared 55 positive affirmations for creativity. Each one will help you recognize your inner brilliance and radiate your own creative … Read more

51 Monday Affirmations to Kickstart Your Week

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People don’t look forward to Mondays. But, for working adults, it’s time to go back to work after the weekend. Unsurprisingly, many people underperform at work on Monday due to the Monday Blues. But that shouldn’t stop you. There are ways to start the work week strong. With these Monday affirmations, you’ll learn how to … Read more

65 Birth Affirmations for a Healthy Labor & Delivery

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While bringing new life into the world is an exciting time, there’s no doubt that giving birth is challenging. Whether you’re going the natural route or are induced or having a C-section, the experience can often be emotionally exhausting. Undoubtedly, your mindset plays a vital role in the way you process situations. With the help … Read more

60 Encouraging Affirmations to Move On After a Breakup

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Breakups are sometimes inevitable, and it’s natural to feel sad, angry, or frustrated. However, it’s not healthy to dwell on these emotions for too long. One positive way of moving on is to use affirmations after a breakup to pick yourself up. These statements are easy to remember, and you can repeat them several times … Read more

67 Words of Encouragement for Mothers Who Might Be Struggling

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“Motherhood is the exquisite inconvenience of being another person’s everything.” —Unknown. Motherhood is love and selflessness in its purest form.  A mother loves so hard and sacrifices so much to ensure her children are taken care of. Many moms make sure their children always have the latest and the best of everything… while they are still … Read more

25 Examples of Validating Statements to Show Empathy

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“Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.” I believe this quote by Alfred Adler perfectly represents what empathy should look like. In other words, to empathize means to put aside your views, opinions, and impressions so that you can create enough … Read more