How Many Hugs Do We Need a Day to Feel Happy?

how many hugs do we need a day | why do we need 8 hugs a day | how many hugs does a woman need a day

Depression is something that impacts people of all ages and backgrounds. In order to address depression, we need to take a well-rounded approach. This may include meeting with a mental health professional, considering medication and increasing human contact with the people who bring us joy and happiness. That is where hugs can be helpful. How … Read more

113 Real Estate Affirmations for Agents and Realtors

real estate affirmations | affirmation real estate definition | real estate investor affirmations

Real estate is a stressful and competitive industry. Affirmations can help agents and realtors manage stress, boost motivation, and create a positive mindset to succeed in work and life. In addition, these real estate affirmations will help realtors and real estate agents achieve their goals. Why Real Estate Affirmations are Important for Agents and Realtors … Read more

125 Leadership Affirmations to Help Lead Your Team

leadership affirmations | affirmations for female leaders | leadership quotes

Leadership is a difficult skill to master and is helpful in all areas of life, regardless of your role. However, each can become a leader who inspires and motivates others, helping others reach their potential. For example, leadership affirmations are a powerful way to become a better leader and create a more positive workplace if … Read more

70 ‘I Release’ Affirmations for Letting Go of Negative Thinking

i release affirmations | affirmations for letting go and trusting the universe | i release you affirmations

Many of the negative experiences we encounter in life result from the negative energies in our thoughts. Releasing those negative thoughts creates space for positive energies to enter and transform our lives. However, letting go of a negative mindset can be incredibly difficult. “I release” affirmations are a powerful way to let go of the … Read more

101 Shifting Affirmations to Reach Your Desired Reality

Shifting Affirmations | shifting affirmations for manifestation | shifting affirmations amino

Everyone knows that daily affirmations can help change your mindset, but shifting affirmations can also be used to not just change your mind but change your reality. Shifting affirmations are a powerful way to transition into the life you most desire, using the power of the law of attraction to reshape your consciousness. Why Shifting … Read more

60 Affirmations to Stop Overthinking About Everything

affirmations for overthinking | mantra for overthinking | affirmations for worry and anxiety

If you constantly dwell on past mistakes, second-guess every choice, and can’t stop picturing disastrous outcomes, you’re probably an overthinker. Overthinking can be debilitating because our mind plays terrible tricks on us. Luckily, you can also learn to trick your brain into reframing these destructive thoughts. For example, reciting positive affirmations can help you overcome … Read more

66 I Am Affirmations for Women to Give you a Daily Boost

I Am Affirmations for Women | i am affirmations list | i am affirmations for self love

“I am” affirmations for women are powerful ways to boost self-esteem and create a more positive mindset. Using I am affirmations for women can help women find motivation, encouragement, and joy in their daily lives, creating positive changes in every aspect of life. Why I Am Affirmations are Important for Women We live in a … Read more