13 Strategies for Overcoming Adversity & Personal Challenges

overcoming adversity | another word for overcome | adversity synonym

I’ll never forget the first day that I walked into the art class at university only to be cross-examined by the very artistic lecturer. She quizzed me about where I was from and my life experience, and then she shook her head and told me bluntly that I wouldn’t be able to make art.  Close … Read more

Survivors Guilt: Definition, Causes, Symptoms and How to Deal with It

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We like to think that when tragedy strikes, those who survive should count their lucky stars for not being among the ones who were less fortunate. That’s not always the case. When dealing with tragedy, there’s no telling how you might react. Maybe you feel grateful that you survived, grieve those who didn’t, and try … Read more

93 Jealousy Affirmations to Overcome this Emotion

Jealousy is a complex emotion that is difficult to understand and difficult to overcome. Because it can manifest in so many ways and be triggered by many different causes, it is easy for jealousy to take root and eventually destroy a relationship. Affirmations for jealousy can help you calm your thoughts, manage your feelings, and … Read more

77 Grief Affirmations to Help You Deal With Loss

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Grieving is a normal and healthy response to pain and loss and an essential process to help us cope and become more resilient. However, grief is one of the most complex and difficult human emotions because it has many different dimensions and effects. Grief affirmations are a powerful way to care for yourself during the … Read more

88 Divorce Affirmations to Give you Strength During Tough Times

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Even a healthy divorce is a time of stress and challenges and can affect your mental health and well-being. Divorce is usually not simply the end of a long-term relationship but also involves significant changes in your living situation, financial health, and family dynamics, all of which are stressful. Affirmations for divorce can help give … Read more