What are your life goals? How can you reach these goals? These posts help you find ways to discover and finally reach your life goals.
We all know that progress is rarely linear. For example, in my line of work, roughly 30-to-40% of all clients will drop out of therapy. In other words, while some manage to follow through with the process and achieve their goals, others stop showing up to their weekly sessions. I love hearing people’s stories and … Read more
“I don’t need you, I prefer you.” – Walter Riso I believe this quote sums up emotional independence perfectly. It is incredibly liberating to know that you are in control of your emotions; to spend time with someone because you want to, not because you need to. In a nutshell, emotional independence is about having … Read more
Are you a meme lover who happens to enjoy traveling and vacations? If so, this article is perfect for you! If you have been stressed lately due to work or other issues, take some time to relax and laugh your heart out with our funny memes about traveling and vacations. Of course, you would probably … Read more
As a child, there were a few celebrities I imagined being. I could see myself performing on stage like Janet Jackson, especially after Rhythm Nation hit. I could see myself in one of Arnold Swarzenegger’s action films mouthing off one-liners to match his. Many of us have had similar experiences. We’ve all looked up to … Read more
Are you at a place in your life where you want to focus less on material possessions and more on building a quality over quantity lifestyle? While a nice house, car, white picket fence, endless stuff and a large circle of friends are great things to have… you’re still not fully content. You have been … Read more
Life is just too short – have you ever heard this statement before? Why do so many great minds talk about accepting our mortality? You might be wondering just why people say this, or perhaps you think that the days and years are rolling by faster and faster? Whether you have your whole life ahead … Read more
Dealing with change is challenging for many people. The fear of the unknown makes us resist new circumstances, even though change is often a good thing. Because we can’t fight the inevitable, practicing affirmations for change can help you cope with the situations that come your way. They can help you step outside your comfort … Read more
When you wake up in the morning, are you excited to get out of bed and take on the day…or do you reach for the snooze button a few times? Putting your need for extra sleep aside, do you generally have a positive mindset about what your situation will be in an hour? A week? … Read more