How often do you tell yourself that you are going to start practicing mindfulness? And how often do you fail in doing so since you do not know where to start or how to continue? We understand that it can be tough sometimes to start doing something and then continue doing it if you are … Read more
Everyone seems to be talking about inner peace and self-awareness these days. In a world of uncertainties, people yearn for stability, peace of mind, and happiness. But human beings have been on a quest for inner peace for millennia. So, why haven’t we mastered how to find inner peace by now? It’s all in the … Read more
While money isn’t everything, most things in life involve some form of monetary transaction. For example, a dream house, fancy car, or a vacation to Europe costs lots of money. But being able to afford such things is another matter altogether. One way to get into the money-making mindset is to use some money affirmations. … Read more
Have you ever heard someone say, “I woke up on the wrong side of the bed?” I have heard this saying many times. To take it a step further, I have even gotten up on a different side of the bed to test this theory out. What I soon realized was this: whether I had … Read more
I think you’ll agree with me when I tell you… Life can be challenging sometimes. OK a lot of times! From social media to the news, we are bombarded by negative messages all day long. And that can lead to negative thoughts and negative beliefs about ourselves and our lives. It’s no wonder we’re walking … Read more
If you want a better life, learn the Optimist Creed! Okay, maybe that statement is a bit hyperbolic. The optimist’s creed is a great guide for both greater success and happiness in life. But you can be an optimist and never have even heard of the optimist’s creed. The creed itself is just a nice … Read more
Let’s face it! Life can be complicated. And noisy. There’s information everywhere. Cutter all around us. Decisions to be made. Many of us live life in an overwhelmed state. Always reacting to things, and not really living the life we want to be living. As a result, we walk around with emotions such as anxiety, … Read more
Nobody alive truly knows what’s next when a person dies. My parents believe in heaven and hell, so they believe their spirit will hopefully join their loved ones in heaven. My colleague believes there is no life after death, and I believe in reincarnation. Even though all of us have certain beliefs about death and … Read more
What does it mean to be “grateful?” How do you show someone your gratitude? Gratitude can mean a lot of things—it can be an emotion, a state of being, or a deed. It can be something you feel towards yourself, another person, or a superior being. It can even be something you give or share … Read more
Teaching kids about essential concepts like gratitude is hard. Most parents would agree that teaching kids how to behave in civil society can be a battle of wills or go in one ear and out of the other. So, in today’s post, we’ve got some gratitude quotes for kids to help show them how important … Read more