Can a little bit of gratitude cure you of all your ills? While the direct answer to this question might be “no,” indirectly, the answer might be YES! Many seek new ways to improve their physical health and well-being in today’s fast-paced world. Surprisingly, one of the most potent tools available might already be within … Read more
Are you ready to unlock a treasure trove of positivity and happiness in your daily life? Welcome to the ultimate guide on how to sprinkle gratitude throughout your day with ease and joy! Practicing gratitude isn’t just one of those fluffy concepts—it’s a powerful tool that can transform your mindset and enhance your well-being. In … Read more
Feeling grateful isn’t just something society tells us to do when we’ve stopped actively being mad at someone. It’s so much more than that! Gratitude can be one of the most powerful tools in your emotional toolkit, which is why it’s been a popular topic across many cultures throughout history. Gratitude is a powerful emotion … Read more
Are you like me in the sense that you’ve wondered what the difference is between being grateful and thankful? The two words are often used interchangeably when people express their gratitude. However, although they’re considered synonyms for showing your appreciation for something or someone, there is a difference between these two words. Today, we’ll explore … Read more
Have you ever felt ungrateful and needed a way to get back into a positive mindset? I know I have… and this is why I use gratitude journal prompts on a regular basis. Writing about how grateful I am for family, friends, my career, and everything else in my life helps me remember what truly … Read more
Music is a universal time machine. It has the power to transport us back to significant moments in our lives, allowing us to relive those memories. Songs can also remind you of significant people, whether they are still present in your life or no longer part of it. Even though you may have already moved … Read more
Is it a simple yes or a quick no? Would you pause, uncertain how to answer? Do you even know if you are happy or not? Or, do you need to follow up with a question (or a few like I would): “Do you mean, am I happy now, at this moment?” or “Do you … Read more
It can be a tough buying gifts for minimalists. After all, they are usually looking to get rid of things, not accumulate them. But being a minimalist doesn’t have to mean never receiving gifts. Like the rest of us, minimalists are people who can appreciate and express gratitude when being gifted something. That being said, … Read more
A little thank you goes a long way. In this post, we’re going to be delving into all things thankfulness, because its impact can’t be underestimated. The power of gratitude can change lives so quickly, it’s considered one of the most potent life-enhancing forces in nearly every single spiritual or religious tradition. Seriously, you can … Read more
Society likes to place all of us in boxes, and not all boxes are seen as acceptable, making you doubt your self-worth, your identity, and so much more when you don’t belong in the socially acceptable boxes. Remaining single is one of these boxes… and if you aren’t in a relationship (at this moment or … Read more