how goals can help you find your road to happiness.
Ever wondered how to turn your achievements into a compelling story? Brag sheet templates are more than just a record—they are the canvas for showcasing your unique journey and potential. They bring structure to your accomplishments and instill a sense of pride and confidence as you narrate your personal and academic successes. Whether you are … Read more
Picture this – you’re struggling with a task at work, or trying out a new exercise routine, and someone just swans in and does it with little to no effort. You can’t help but feel a twinge of envy. And, likely have to restrain your inner child who wants to shout out ‘Oh good for … Read more
As the year draws to a close, with Christmas and the holidays being a few months away, it is normal to start wondering about just how successful your year has been. Have you accomplished all your goals? Financial—perhaps you saved? Spiritual—maybe you are attending church and working on your path to enlightenment? But what about … Read more
When we think about a goal we have set for ourselves, did we push past the fear and doubt to reach it? Or did our feelings, fear, and crushing self-doubt prevent us from reaching this goal? These thoughts are sourced from a scarcity belief that there will not be enough, resulting in feelings of anxiety, stress, … Read more
I recently got engaged, and when I shared the happy news with my colleagues, I was shocked to see a flash of anger in the eyes of a few of the single ladies. While they all mouthed congratulatory words, these ladies had dagger eyes and didn’t look happy. I discovered they had a crab mentality … Read more
Whether you’re an introvert, extravert, or somewhere in between, the way you go about your daily activities depends on a finite amount of mental and physical energy. However, when it comes to spending and recharging their batteries, introverts and extroverts function quite differently. Take social interactions, for example. While extroverts thrive around other people, introverts … Read more
Are you struggling with getting your life together? Or simply want some tips on how to improve your life? If so, then there is a proven plan to take back control and create a better future for yourself. Stewart Friedman, in his book ‘Leading the life you want’ lays down six different life narratives to … Read more
Are you tired of thinking “I’m not good enough,” “I can’t apply for that promotion because I’m not management material,” or “The attractive person on the 5th floor wouldn’t want to date someone like me”? These are all limiting beliefs: They limit you in some way. But I’ve got good news for you. It’s time … Read more
Do you often have thoughts that limit you in some way? Do you sometimes find your dreams inhibited because of your beliefs? This is exactly what limiting beliefs do. While these beliefs can protect us, they can also block our way to success. They suppress our potential and hold back our desires. In this article, … Read more
Whether you’ve known since a small child what you wanted to do with your life, or, like many of us, are just figuring it out in our 20s, 30s, or beyond, it’s good to have goals. It’s good to have hopes and aspirations: They bring drive, direction, and if achieved, a sense of accomplishment. And … Read more