Feeling grateful isn’t just something society tells us to do when we’ve stopped actively being mad at someone. It’s so much more than that! Gratitude can be one of the most powerful tools in your emotional toolkit, which is why it’s been a popular topic across many cultures throughout history. Gratitude is a powerful emotion … Read more
Are you looking for feelings chart printables that can raise your emotional awareness? Or perhaps you are seeking a way to help manage your emotions better? People expect you to be mature and considerate because you are a grown-up. They pressure you because they assume you know how to identify your emotions and make wise … Read more
When you’re on a quest for personal growth, you’ll want to consider the ideals of humbleness and humility. Both qualities are similar and encompass selflessness and modesty, which are admirable qualities in anyone. I’m sure you’ll agree that humility and humility have distinct characteristics regarding general character development. Those characteristics are necessary for your personal and professional development. In … Read more
At first, gaslighting and lying can easily be mistaken for the same thing. Upon closer examination, you’ll discover the subtle differences between gaslighting and lying, explained in this article. Before venturing into the details, why is it important to tell the two apart? Understanding the differences between gaslighting and lying is critical when dealing with individuals who … Read more
In times of loss, words often fail to capture our painful experience. However, music can transcend this limitation. Throughout history, songs have been used as a means of expressing the complex emotions brought about by grief. In this article, we’re sharing a collection of songs about grief to reflect on our experience of loss. Each … Read more
Ever felt so lonely that you just wanted to crawl back into your mother’s arms? Like everything is a mess, and not even the best comfort food can make you happy? Well, it’s not the food you need. Here are some loneliness quotes for you to ponder on. Feeling lonely is perfectly normal. It’s an … Read more
Discovering you are a victim of emotional blackmail stirs up mixed emotions. More so, if someone you care about is using this form of psychological manipulation to control you. Emotional blackmailing typically occurs in close relationships, especially between romantic partners. It could take place in other types of close relationships, such as within the family or friendships. … Read more
Throughout life, we encounter many unpleasant situations that create emotional discomfort. It’s natural to turn to others for guidance and emotional support when going through tough times. As humans, we forge bonds not just by sharing pleasant moments but also by supporting each other during difficult times. And yet, what’s the difference between venting your … Read more
Consoling someone who tells you, “My pet died and I can’t stop crying” isn’t easy. Their pet is like a person they share a close emotional bond with. The loss is devastating and not easy to explain to those who haven’t had the experience. First, let me say I’m truly sorry for your loss. I can only … Read more
Sadness and depression are more than merely waking up on the wrong side of the bed. So often, life has given us such a strong, steady dose of unmet expectations we lose hope and faith in the possibility of a better day. It’s like sowing a field of crop and later checking on it and … Read more