Letting go and moving forward are two of the most difficult and painful things to do. If you really want to let go and move forward, you have to go through what can be an agonizing process. You need to be ready work through your pain—and that can be a frightening prospect. In this article, … Read more
Are you a yoga enthusiast who is looking for a quality mat? If so, then you might feel overwhelmed by all the available options. In order to perform every position, you need a mat with the right kind of materials. It should be non-slippery, but also durable enough to withstand hundreds (even thousands) of sessions. … Read more
How to manipulate a narcissist? It’s a bold question and a bold approach to dealing with such a person. Manipulation is how they trap, control, and use you. You won’t even know you’re being controlled until it’s too late. No wonder the thought of manipulating a narcissist triggers a rush of sensations. Excitement, fear, and … Read more
Gone are the days of adding your social security or identity number, full street and postal addresses, personal email address, references, and more to your resume. We live in a time where you should only have the necessary information on your professional resume that will attract HR managers and future employers to look at your qualifications. … Read more
You’ve met your soulmate. Their gaze is intoxicating. Love makes you dizzy. You’d do almost anything to keep this feeling, but the timing couldn’t be worse. The temptation is too great. I’ve done it myself! You dive straight into a right person wrong time relationship. Must it end, or can you work it out? In … Read more
Do you often get comments about how different you are? Perhaps you always feel like everyone’s watching you because the way you act and think are unique? In this post, we have gathered the most sincere and genuine quotes about being different and unique in life. These words are from people who were once considered … Read more
Often referred to as the leading cause of disability, depression has been on the rise in recent decades. Nobody knows exactly why… Some speculate it’s the result of rapid population growth. In other words, the more people you have in a community, the higher the number of individuals with depression. Others believe that abrupt (economic … Read more
ISTJ personality types are one of the most common and powerful out there. ISTJ people are incredibly realistic, practical, traditional, and systematic. Think of people that are smart, introverted, love tradition, and stick by their values. They aren’t the “unicorn” of personalities, they are real. In fact, examples of some real-life people with ISTJ personalities include: … Read more
Is visualization a valuable psychological technique? Or is it all pseudo-science garbage? The truth is some of both. There is real workable science behind the basic concept, which frames visualization as a sort of “mental rehearsal.” But there are also a lot of books, blog posts, and faux “experts” who exaggerate claims about how you … Read more
Want to turn your yoga practice into a more adventurous one? If so, take it on the road with the best travel yoga mat! Many people are now practicing yoga while traveling. It brings double happiness—you get to see the beauty of the world while enjoying calmness, peace, and relaxation. But if you have tried … Read more