Are you a meme lover who also practices mindfulness?
The truth is, you can be both serious and fun. Being mindful doesn’t necessarily have to mean that you can’t laugh at funny memes every now and then!
In this post, we share with you 25 mindfulness memes that will keep you chuckling while also inspiring you to embrace the moment.
These memes made our day, and we hope they make yours, too!
Let’s check them out!
1. Managing Emotions Be Like…
Isn’t this so relatable? It’s that moment when you’re trying to be mindful, but it’s just so hard to do it! Michael Scott never fails to give us the mood!
2. Solving Depression.
Do they really think they solved the problem? Cheers to all our hardworking students out there!
3. Meditate Every Day.
Who can relate to this? Meditation is never easy, especially when you are just a beginner. But once you get into it, you discover that everything can be a form of meditation!
4. No Answers Online
Sometimes mindfulness meditation truly is the answer—even if you can’t find it online. Peace has to come from within, but not necessarily with-Internet!
5. Now, We’re Talking.
We can see the sparkle in your eye, and it just feels so good to know that you are journeying down the path of mindfulness!
6. Mindfulness Training
Meditation is difficult to do it at first—actually, it’s always difficult, even when you are an expert. But who can relate to this meme?
7. Hello, Squad!
There’s nothing better than having a squad full of people who understand the value of meditation and encourage you to always be mindful!
8. Self-Care Time.
Here’s a wonderful life tip from the madam. You don’t have time to stress over the drama. You need to take care of yourself. Stay away from things that drain your energy.
9. Self-Help Exercises.
Are you doing the work, or just reading the books? Mindfulness takes effort—so make sure you do all of the exercises!
10. Chillin’ Through the Apocalypse.
Imagine the world has descended into chaos, yet you’re just sitting there, chillin’. That's because you have enough peace of mind to transcend the apocalypse!
11. Proud of Myself!
Again, it just makes your heart flutter whenever your friends are encouraged by the way you promote mindfulness to them. Share the gift with everyone!
12. Remembering vs. Forgetting
This is so real! Mindfulness meditation increases happiness. It makes your heart, body, mind, and soul feel more alive.
13. I Need My Time Alone.
Because you would rather stay at home, in the comfort of your refuge, meditating and being at peace—rather than going out and participating in the chaos. We feel you!
14. Thank You, Mindfulness.
If you watched Squid Game, you would know why this is so on point. Mindfulness practices keep you safe by helping preserve your mental health.
15. Before and After Meditation.
Do you ever wonder what it feels like before and after meditation? Here’s a photo that perfectly illustrates the experience.
16. I Need Inner Peace.
We all need our inner peace. We’re much too busy to deal with all of life’s stressors, which is why mindfulness meditation is so important.
17. After Mindful Hypnosis.
Is your inner critic guiding you correctly? Try mindful hypnosis and it will!
18. Mindfulness in Real Life.
Mindfulness is supposed to give you clarity and peace of mind—but it takes a lot of work to actually get to that point!
19. Living in the Present.
What is it like to live in the present? No, not that sort of present, silly! Mindfulness is all about living in the present moment—which is the best gift you can ever give to yourself.
20. Someone Said It.
Things don’t have to be big or loud to be important. Thoughtfulness is better than persuasion. Mindfulness is all about rewiring your brain and focusing on things that are truly significant. It’s being able to distinguish what needs your attention and what doesn’t.
21. See the Difference?
Mindfulness has many benefits, especially for people with anger management issues. Choose peace if you want to live a happy life.
22. Way to Cool Down.
This one made us laugh! Have some peace and quiet with this funny GIF. Retaliation and violence may seem appealing when you are angry, but ultimately, they will only make you more unhappy.
23. Inhale, Exhale.
Here’s an inhale-exhale meter to help you breathe in and out whenever you need to stay calm. Who knew that memes could be mental health tools?!
24. Self-Care Isn’t Selfish.
Love yourself. Choose yourself. And always remember, taking care of yourself is never selfish.
25. Empty Your Mind.
Martial arts masters have discovered the secret to self-mastery. Take it from the legend himself—empty your mind and free your soul from all unnecessary thoughts.
Final Thoughts on Mindfulness Memes
We hope that these mindfulness memes were able to help take your stress away, even for just a moment.
Save your favorite ones and send them to your mindfulness practice friends. Or, if you want to spread the word about how mindfulness can help someone become a happier, healthier person, you can use these memes as a unique way to encourage others!
