Do you want to start practicing mindfulness but not know how?
Or are you practicing mindfulness already but need some motivation to continue?
If so, you have landed on the right page! Today, we share 11 of the best mindfulness blogs that can help you achieve the inner peace you’ve been longing for.
But before we introduce you to these blogs, let us look at mindfulness's benefits.
What Are the Benefits of Mindfulness?
The American Psychological Association has listed on its site some of the benefits of mindfulness, based on empirical research. These include:
According to experts, mindfulness is one of the most effective ways to improve overall life quality since it contributes to all aspects of health (physical, emotional, mental, and spiritual). Once a person starts to engage in mindful living, there is a greater chance that life satisfaction and happiness will improve.
So, without further ado, let’s look at some of the best mindfulness blogs so you can get inspired and start practicing this healthy way of life!
Best Mindfulness Blogs to Help You Gain Inner Peace
1. Tiny Buddha
Tiny Buddha was founded by Lori Deschene in 2009. Since then, it has become a leading resource for people looking for happiness and peace, as evidenced by its almost three million readers every month. It has a vibrant community, too, as demonstrated by its lively forum.
The blog’s name and most of its content are related to Buddhism. However, it does not focus solely on spiritual matters. You will also find articles and posts discussing overcoming adversity, attaining goals, and embracing positivity.
When Deschene started this blog, her goal was to share stories of love and happiness and spread zeal and warmth worldwide. The blog also focuses on mindfulness and how it can affect self-reflection. In this blog, you will learn how to take care of yourself and your relationships through a mindful heart, body, and soul.
2. The Blissful Mind
Catherine Beard is the woman behind The Blissful Mind blog about improving one’s mindset and self-esteem. She teaches her audience how to achieve peace of mind by developing a healthy and positive mindset. Moreover, she shares self-care tips that can help readers to get rid of burnouts and stress.
Beard believes we have more power and control over our lives than we think. She was once a perfectionist trapped in a world full of overthinking and self-sabotaging behavior, but she learned how to let go and live on her terms and conditions. She wants everybody else to realize—that letting go is part of achieving a healthy and happy state of being.
Beard has a master of arts degree in health and wellness coaching from Maryland University of Integrative Health and extensive work experience in the health and wellness and social services industries.
3. Embracing Simple
Embracing Simple is owned and operated by Christina Tiplea. The blog is a compilation of her experiences as a wife and mom who has embraced a simple yet mindful life. Her goal is to help other women to live the same way.
One of the major things that Tiplea teaches is the art of decluttering. She believes that excess stuff we do not need is one reason we struggle to live a simpler life. If we let go of the things that do not matter anymore, we have more time for the things that bring us joy.
Embracing Simple also shares content on self-development and money management. For self-development, Tiplea focuses on intentional living and productivity; for money management, she uses blogging to earn more money.
4. Cait Flanders
For almost a decade now, Cait Flanders has learned how to be more by living less—less debt, less clutter, less time online, and less consumption of things that are not important. She likes to call this way of lifestyle “opting out,” which means choosing to be independent of what we have become accustomed to.
If you are looking for a blog or person who can teach you how to be wealthy and happy while living less, you should check out Flanders. She has produced a book entitled “The Year of Less,” which has become a Wall Street Journal bestseller.
5. Zen Habits
Whenever we speak of mindfulness and self-help blogs, Zen Habits come up in conversation. “Zen” means a “state of mindfulness” that develops our ability to connect to the world efficiently.
Leo Babauta, the owner of Zen Habits, believes that no magic tricks or huge amounts of determination are needed to achieve what we want in life. For him, living simply and progressing one step at a time is the secret to becoming successful—slowly but surely.
Babauta is regarded as one of the best practitioners of mindful living. Fortunately, his blog teaches us how he does this and helps us develop the habit of physically, emotionally, and mentally decluttering our lives.
6. London Mindful (The Mindfulness Project)
The Mindfulness Project comprises individuals who work together to produce complete mindfulness programs, events, and meditation courses. It was founded by Alexandra Frey (director) and Autumn Totton (managing director) in 2013.
This blog's main goal is to create a platform where like-minded individuals can share tips and strategies on how to become mindful. The whole team wishes to enrich other people’s lives by providing content that can help them hone a positive outlook on life.
London Mindful is based in London, but it is available worldwide. To join, you can read the blog or enroll in the courses that it offers.
7. Mind Body Green
Founded by Deepak Chopra, one of today’s most iconic figures in the world of alternative medicine and spirituality, Mind Body Green is your complete guide to mindful and healthy living. It focuses on physical and mental health as well as spiritual and emotional welfare.
This website believes that the different aspects of our lives are interconnected. Hence, it devotes itself to helping people care for their total well-being. Every product or remedy it endorses has been well-researched and studied to help you live healthily and happily.
If you are looking for a site that provides overall health information, MBG is the place to go. It covers health, food, beauty, parenting, and other lifestyle matters.
8. YogiApproved
YogiApproved is an online community for yoga and healthy lifestyle enthusiasts. While it focuses mainly on yoga, it also has content about meditation and mindfulness. In short, it helps you connect more with your spiritual side. If you want to learn yoga or mindful meditation, you should check out this site.
9. Mrs. Mindfulness
Mrs. Mindfulness is managed and operated by Melli O’Brien, one of the most influential figures in the field of mindfulness. She is a co-founder and host of Mindfulness.com and The Mindfulness Summit, two of the biggest organizations in the industry. She is also a writer and mindfulness teacher who wishes to help more people discover the path to mindful living.
Melli’s blog is dedicated to all those who want to become mentally and emotionally strong. She aims to help people overcome their problems by sharing her own experiences, and she does this not just through her blog, newsletters, events, coaching, and counseling. Her newsletter, “This Week’s Invitation,” has over 20,000 readers.
10. Personal Excellence
Celestine Chua claims that to be successful in all aspects of life, we must first achieve personal excellence. However, we can only do this if we practice conscious living and emotional mastery. You need to understand yourself first before giving your best to the world.
Personal Excellence provides tips and techniques for doing so. You will learn how to be productive, manage your business, handle your relationships, and live a happier, better life.
Chua also offers programs/courses which you can finish at your own pace. They are entitled “Live a Better Life in 30 Days” and “Be a Better Me in 30 Days.”
11. Mindful
Mindful believes that a healthy mind is what we need to live a healthy life. It claims that we all have the ability to practice mindfulness—that it is innate in us to be present and composed in the moment before we react to certain circumstances.
The blog’s mission is to inspire, guide, and connect everyone who wants to explore and experience mindfulness, healthy living, strong relationships, and a compassionate society. It offers personal stories, current news, practical tips, and insights that teach people to be mindful and conscious.
Final Words on Mindfulness and Creating Inner Peace
Practicing mindfulness in everything we do can be a little tricky. This is because most of us are accustomed to doing multiple things simultaneously. But we believe that with proper training and guidance, you will master this way of living in no time.
The blogs we have listed above offer different approaches to mindful living. But while they differ in style and form, they all agree that mindfulness is a key to improving overall quality of life.
Do you know of any other mindfulness blogs that we should add to this list? Please share your thoughts in the comments section below.
If you find this article helpful, feel free to share it on your favorite social media platform and encourage others to practice mindfulness.
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- 101 Zen Quotes on Life, Love, and Death
- 100 I Am Affirmations for a More Positive 2025
- 20 Best Psychology Websites & Blogs to Better Understand People
Finally, if you want a simple way to reduce your stress and anxiety, then try writing these 35 mindfulness journaling prompts to live more in the present moment.
