37 Gaslighting Examples & Phrases That Manipulative People Use

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The term “gaslighting” is frequently used in our culture. But what does it really mean? Gaslighting is a term for a form of emotional abuse that can be hard to recognize. It’s not always readily apparent, even though it often occurs in abusive relationships.  Yet, unfortunately, gaslighting can have serious consequences for your mental well-being … Read more

9 Situationship Rules You Both Should Follow

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Saying you are in a relationship comes with a range of emotions, obligations, and expectations that may make you feel uncomfortable. If only you could change your mind about a partner as easily as you change clothes and find someone suitable for the particular pursuit you’re engaged in at that moment.  That’s exactly what a … Read more

Emotional Blackmail: Definition, Examples & How to Stop It

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Discovering you are a victim of emotional blackmail stirs up mixed emotions. More so, if someone you care about is using this form of psychological manipulation to control you. Emotional blackmailing typically occurs in close relationships, especially between romantic partners. It could take place in other types of close relationships, such as within the family or friendships. … Read more

What is a Platonic Relationship? (and How to Make it Work)

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Friendship with a member of the opposite sex can be something great to have. In fact, psychologists call it the “jackpot of friendship.” There’s the freedom to discover things about another male or female, without the obligations of a romantic relationship. With that said, you’re either in a platonic relationship or you’re not. There’s no … Read more

4 Steps to Validate Someone’s Feelings

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Every human interaction involves an exchange of information wrapped up in emotions. Think about the last time you talked to someone about an unpleasant event you’ve gone through. Or a pleasant one. You presented various details (information) about the event, but you also conveyed a certain emotional vibe. The emotional experience helps the other person … Read more

7 Emotional Abuse Tests to See if You’re in an Abusive Relationship

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Do you ever wonder if your relationship might be emotionally abusive? Emotional abuse tests are tools designed to help you identify signs of non-physical abuse in your relationships. These tests ask questions about your interactions and feelings, uncovering potential emotional manipulation or harmful patterns. These tests serve as a preliminary step toward recognizing abuse, and … Read more