Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Having a baby is an incredible event in a woman’s life. There is a vast range of physical, emotional, and mental changes and adjustments, and lifestyle, personal relationships, career, and workplace transitions. Even when having a baby is a joyous event, the postpartum period is full of new stresses and challenges for new moms. Postpartum … Read more
Grieving is a normal and healthy response to pain and loss and an essential process to help us cope and become more resilient. However, grief is one of the most complex and difficult human emotions because it has many different dimensions and effects. Grief affirmations are a powerful way to care for yourself during the … Read more
It can be hard sometimes to maintain a hopeful, positive attitude when things seem bleak and discouraging. But the truth is that hard times pass, and remaining optimistic and hopeful actually helps you create your own happiness, regardless of the circumstances. So here are some of the most powerful affirmations for hope to help you … Read more
One of the most common experiences of modern life is the problem of choosing a line at the grocery store. Like most people, you always choose the slowest line and watch in frustration as other people pay for their groceries and leave the store while you are still waiting. The phenomenon is so common that … Read more
Even a healthy divorce is a time of stress and challenges and can affect your mental health and well-being. Divorce is usually not simply the end of a long-term relationship but also involves significant changes in your living situation, financial health, and family dynamics, all of which are stressful. Affirmations for divorce can help give … Read more
Every month is an opportunity for a fresh start. The beginning of the month is a great time to reflect on your goals and accomplishments, set new goals, and encourage yourself to achieve more. Monthly affirmations are a powerful technique to take advantage of this time and make the most of the month ahead. Why … Read more
Jealousy and envy are often considered some of the more destructive human feelings. Jealousy often makes us do incredibly harmful things, both to ourselves and to the people around us. When you are jealous of someone you experience a plethora of negative emotions, it brings out the worst aspects of us. We’ve compiled a list … Read more
Positive affirmations are proven to improve your mood, increase self-confidence, and help you accomplish all your goals and dreams in life. But did you know that affirmations for intelligence can also help boost your IQ? Positive intelligence affirmations improve cognition, and here are the best affirmations for intelligence. Why Intelligence Affirmations are Important to Raise … Read more
For most of us, the mirror is a part of our everyday lives as we go about our morning and evening routines. For many people, the mirror can also be a source of criticism and anxiety, as we fixate on our least-favorite features and try to conceal our perceived flaws. But what if the mirror … Read more
Kindergarten is a crucial time when kids develop social skills, confidence, and self-esteem. Positive kindergarten affirmations can support them during this critical time, helping them gain confidence and even improve performance in school. These kindergarten affirmations that kids will love will help boost positivity as they learn and grow. Why Positive Kindergarten Affirmations are Important … Read more