Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Are you one of the many people who can’t relax and fully enjoy your Sunday because you already feel a sense of dread or anxiety about returning to work on Monday? For many people, thoughts of going back to work the following day are so uncomfortable that they rob you of enjoyment, even in your … Read more
All too often, we want to stuff our positive affirmations with everything important and motivational in our lives. However, that may create long affirmations that are difficult to remember and need to be written down and read. On the other hand, positive affirmations that are short and easy to remember are a great way to … Read more
We’ve all heard of self-care and how important it is. By putting aside some ‘You Time’, be it with a glass of wine at night or a hike in the hills to unscramble your thoughts, you give yourself a much-needed break away from the chaos. But what about self-awareness? Are you consciously taking in your … Read more
Summer’s here, it’s time to dig out your favorite dresses or those embarrassing shorts! It’s been a whirlwind of events these past two years, so we’ve compiled this list of 75 summer quotes to help get you in the mood for a good summer and make the most of the warmer months. We’ve all been … Read more
Dealing with criticism can be a tricky business. The wrong kind of criticism can harm your self-confidence, make you feel like you’re less capable than you genuinely are, and squish your motivation. If we lived in a world where criticism was delivered tactfully and with due consideration to a person, it would be fantastic for … Read more
It’s good to have goals, to have hopes, and aspirations. For most of us, this starts at a young age, with dreams of being a fireman or a famous rockstar. And as we grow older, that big promotion and nice house top the wish list, bringing with it the hustle and bustle of a 9-5 … Read more
Knowing your own value is critical to success. Often, what we think about ourselves determines what we get from a given portion of life. If you believe yourself to be unworthy of something then more often than not you will prove yourself to be correct. We’ve put together 105 know-your-worth quotes to help you build … Read more
Jealousy is a complex emotion that is difficult to understand and difficult to overcome. Because it can manifest in so many ways and be triggered by many different causes, it is easy for jealousy to take root and eventually destroy a relationship. Affirmations for jealousy can help you calm your thoughts, manage your feelings, and … Read more
Like many people, you lose hours of productivity every week due to distractions and procrastination. We live in a world of increasingly short attention spans, making it challenging to maintain focus and concentration. Affirmations for focus can help improve your attention span and get more done in a day. Why Affirmations Are Important for Focus … Read more
Recent years have been full of turmoil and uncertainty, and events have disrupted the plans and goals of millions of people. The future may seem equally uncertain, making people question their purpose and creating feelings of anxiety and ambiguity. So how does a person maintain optimism and faith in these uncertain times? Trust affirmations are … Read more