Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
I’m an empathic ambivert. Because I am an empathic ambivert, I can function well in groups or on my own. I am also sensitive to what people feel, and I have a rather uncontrollable ability to see what people feel and “wear their shoes” without wanting to. Yes, there are times I really wish I … Read more
Learning the difference between being a highly sensitive person vs autism can make a big deal in terms of understanding how to respond and support individuals with these special needs. While they both have shared traits, there are important distinctions. Being able to recognize what sets these two apart can go a long way to … Read more
Fiction often imitates life, yet it also has the advantage of being able to bring more obscure things into focus. That is the case with many personality types. In fictional characters INFJ characters are more common than in the real world. That is because this personality type is the rarest of the Myers-Briggs sixteen personalities. … Read more
Fictional characters tell us about our world, especially about the type of people in it. That’s why fictional characters usually portray different personality types, such as the ENTJ personality type. Famous examples of fictional characters ENTJ, who meet the criteria of this rare personality type, include: Princess Leia from Star Wars, Cruella de Vil, and … Read more
Do you ever find yourself overthinking the simplest things, like what to wear, say, eat, or do? Do you ever laugh at yourself for being so silly and irrational? If so, you’re not alone. Many people can relate to the struggle of overthinking and the hilarious memes that poke fun at it. In this article, … Read more
Looking for ADHD memes that you can relate to? Mental illness has always been a sensitive topic. As much as possible, we should avoid making fun of it. That being said, we still hope make you laugh through these ADHD memes. Think of this as an opportunity to laugh together with all of your friends … Read more
Have you ever wondered how your childhood experiences have shaped your personality, behavior, and relationships? If so, you are not alone. Many people want to learn how such experiences have impacted their current emotional and mental health. Understanding how childhood experiences may have affected your emotional and mental health as an adult is a long … Read more
We all love that lone wolf character in the movies. You know the strong, silent, confident, yet mysterious man who always seems to stick to doing the right thing… no matter what or the cost to them? Yet, unlike the macho alpha male, this character prefers to keep to the shadows, avoiding crowds and hero … Read more
Putting up with a gaslighting manager not only threatens your mental health, but also your career and livelihood. You may feel stuck in a dilemma not knowing how to deal with a gaslighting boss. You shouldn’t have to endure their toxic behavior or quit your job. Neither option is fair to you. I think it’s time to address … Read more
Morpheus from The Matrix is an all-time favorite fictional characters categorized as ENFJ. Immediately, I was drawn to his genius and communication skills. His loyalty and determination to save his friends at all costs endeared him to me. Morpheus inspires me to look for the positive in others and extend compassion more often. Charles Xavier … Read more