Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
Ever wonder to yourself, “Why do I like being alone so much?” When social and mainstream media show happy people… they’re usually with other people, not alone. Although I’m content by myself, there are times when I don’t want to be alone. This ambivalence and the contrast between my life and media images sent me searching for answers, which … Read more
Are you an extroverted, intuitive, and very cerebral person who loves to take in all the stimuli of the world? Chances are that you’re an ENTP personality type of person. You are unusual among your peers, and you always jump at the chance to debate issues you become aware of, even though you tend to … Read more
There is no surprise that the first United States President had an ESTJ personality type. President George Washington had just the personality it took to be a founding leader of a great nation. The ideas and dreams of starting a new country were grand, and it took many visionaries to help cast the vision… but … Read more
In a world that embraces individuality yet inclusiveness, we are often encouraged to accept everyone just as they are. However, when it comes to being an introvert, I believe they make others uncomfortable. As a result, extroverts attempt to change them into a different version of themselves. It is a version that champions a mindset of … Read more
Ever scrolled through social media and stumbled upon a meme that felt a little too real? We’ve all been there, finding humor in the little truths that resonate with our own experiences. Mental health memes have become a unique way for many people to express their feelings, making the struggles they face more relatable. While … Read more
When he said, “Don’t forget I know where you live,” I knew I was dealing with someone who is sociopathic and not an average narcissist. You won’t believe why he threatened to show up at my home. For a Keurig coffee machine! He was pissed off because I was unable to return it immediately. I threatened to … Read more
Years ago, I had a stalker where I worked. While I knew the stalker was the young high school graduate that was working at the company, he seemed harmless at first, so I didn’t pay too much attention to it. However, the signs soon piled up, and I realized I had missed the dangerous signs … Read more
From superheroes to villains, a character who is deeply intelligent, brooding, introverted, and mysterious without a doubt has an INTJ personality type. The thinkers, planners, strategists, and architects of society (both real and mythical) are the rarest of the Myers-Briggs Type Indicator personalities. Here are 21 of the most famous of the fictional characters INTJ. … Read more
I’m an empathic ambivert. Because I am an empathic ambivert, I can function well in groups or on my own. I am also sensitive to what people feel, and I have a rather uncontrollable ability to see what people feel and “wear their shoes” without wanting to. Yes, there are times I really wish I … Read more
Learning the difference between being a highly sensitive person vs autism can make a big deal in terms of understanding how to respond and support individuals with these special needs. While they both have shared traits, there are important distinctions. Being able to recognize what sets these two apart can go a long way to … Read more