Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
As a child, I was always creative and could draw for as long as I remember. If I did not have my face in a book or was filling up my sketch pad, I could be found writing creative stories. In other words, art, reading, and writing have always been my main hobbies and allow … Read more
We all want to stay on top of what’s going on in the world around us… but if watching or reading the news is causing you stress, you aren’t alone. In fact, a 2020 World Health Organization report coined a new word: “infodemic”. Infodemic refers to “an overabundance of information” that is sometimes inaccurate. … Read more
Introverts can be mistaken as socially anxious, shy, antisocial, or avoidant. On the flip side, those affected by social anxiety are sometimes mistaken for an introvert. Nothing is wrong with being an introvert or experiencing social anxiety. Learning the key differences between introvert vs social anxiety can help you understand and embrace yourself. You’re also able to determine … Read more
ESFPs are known for being outgoing, spontaneous, and fun-loving. If you’re an ESFP, you likely enjoy being surrounded by people and spending time outdoors. You’re probably also very creative and enjoy expressing yourself through art, music, or performance. Even if you don’t work in a creative field, you may enjoy it for fun. After all, … Read more
Some of our favorite and most memorable fictional characters from TV sitcoms, cartoons, and the big screen share the ISTP personality type. We identify with these characters because of their levelheadedness and calmness in times of crisis. We can even relate to their risk-taking nature and thrill-seeking tendencies. They are often nonjudgmental and tolerant of others. … Read more
Feeling insulted when someone says or does something inappropriate is perfectly normal. Sometimes, you may get angry enough to point out what bothered you. And that’s okay too, if you can accept an apology and move past the offense without making too big of a deal out of it. But for narcissists, putting an unintentional … Read more
Have you realized that a narcissist has stolen your heart or lured you into a trap you can’t get out of? Maybe they crushed your spirit, drained your energy, and obliterated your hope. Whether you’re deeply in love, feel guilty or responsible, or hang onto the idea they might change, you are in a toxic … Read more
Substance abuse can destroy your life. The possession, use, and sale of drugs can be both dangerous and illegal. In spite of this, many people still become addicted to them. In this article, we provide you with a list of movies that can help you understand the dangers of drug use and addiction. These 31 … Read more
Manipulation is where someone messes with your mind to control your actions. Those who manipulate others often end up creating toxic relationships. They also wind up hurting those close to them. It doesn’t matter whether they intended to or not. In this post, we’ll focus on those who willfully manipulate and how to manipulate a manipulator to … Read more
When you meet a guy and find yourself wondering just what type of personality he fits into since he’s not a macho like the alphas, nor is he the typical beta nice guy, you could be face to face with a real-life zeta male. Just what is a zeta male, and what sets them apart … Read more