How to Practice the Ho’oponopono Technique in 4 Simple Steps

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Forgiveness is a big deal for those who believe in its power to provide spiritual freedom and healing. While not everyone subscribes to the principles of forgiveness or believes in it at all, Hawaiians swear by one version of forgiveness known as Ho’oponopono. Ho’oponopono is a widely used family healing practice within the Hawaiian culture. … Read more

17 Tactics to Give Off More Feminine Energy

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To make it in a man’s world, I’ve had to play by his rules. But I’m realizing that there’s nothing wrong with the differences delineating woman from man and I‘m ready to embrace myself fully! The problem is, I’ve been suppressing my “woman-ness” to be successful for so long, I’m not sure how to give off the right amount of feminine … Read more

Accept the Things You Can’t Change Prayer: 3 Lessons

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Here’s some good news about acceptance, prayer and lessons on change… the learning and growing you do will bring you one step closer to peace. Maybe there was a time when you felt down, unloved, alone and helpless. Maybe you still feel that way.  Or perhaps, all is well, and you’re focused on finding your … Read more

8 Best Self-Love Exercises to Elevate Your Mood

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In 1967, The Beatles crooned “Love is All You Need”, which became a mantra for the hippy trippy times of cultural revolution. While most of us like to project love into relationships, self love exercises are just as important. In addition to the fight for civil rights, the “alternative” philosophies of Buddhism and Hinduism became … Read more