Are you a cynic? If so, do you feel this behavior is limiting your personal development? You might describe yourself as someone who likes to keep it real—someone who often gives sarcastic responses to most questions and conversation topics. Unfortunately, always acting cynical can have a long-term negative impact on your happiness. If you’d like … Read more
Have you ever engaged in self-destructive behavior? Or do you often feel unmotivated when you’re about to do something important? Or maybe you sometimes think that you are not good enough to achieve an important goal? If your answer to these questions is “yes,” then you may be exhibiting signs that you are self-sabotaging. You’re … Read more
I’ve been told I’m weird (and other variations of this) more times than I can count. And if only I got a dollar for every time someone called me quirky or odd… I’d still feel weird, but I’d be rich. Can you relate? Do you also feel weird and want to be normal so you … Read more
Do you have an entirely different set of verbs, nouns, and pronouns that you use when you speak compared to other people? It can involve a specific range of words that have negative meanings, foul explanations, and belittling terms that you use without even thinking. If so, then you swear. Okay, so unless you’re a … Read more
One of the most well-known theories of physics states, “for every action, there is an equal and opposite reaction (Newton’s Third Law of Motion)”. This same principle applies to how we act and interact with our surroundings. Most people have a tendency to fall into one of two categories when it comes to addressing the … Read more
Today, we’re going to chat about self-confidence. Self-confident people behave in social settings in ways that attract others. They’ve mastered the skill of using failures and accomplishments as tools to build their self-confidence. Don’t we all want that? Sure we do! We all want to feel more self-confident because research shows that self-confident people are more … Read more
“I don’t care what people think!” You’ve likely said that time and time again, yet you still care. Why? I’ve included different factors that could help answer the question, along with 13 powerful tips on how to not care what people think, for real. You’ll come to appreciate the tips after discovering the dangers caring too … Read more
Negative self-talk is one of the most difficult habits to avoid. More often than not, we find ourselves thinking or saying things we do not mean to, allowing our inner demons to come out and play. In moments like this, how do you deal with those voices? How do you shift your thoughts and feelings … Read more
Humans are emotional creatures, therefore some situations or circumstances in life may bring out the worst in us. As social creatures, we are interconnected with one another. Our emotions can affect not just ourselves, but also the people around us. Take dating for example. I have been on the receiving end of someone who became … Read more
Self-talk can empower you if it’s positive and hinder your emotional well-being if it’s negative. Have you ever told yourself, “I can’t do anything right. I’m so stupid!”? Experts in psychology refer to such language as negative self-talk. Almost everyone engages in self-ridicule from time to time. However, you may not reach your full potential … Read more