How many times have you been affected by negative thoughts? Do your thoughts have an impact on your happiness? Staying happy and thinking positively can be a big challenge. But what if I told you that could use certain happiness affirmations to keep you happy and help you think positively. (To learn more, here is a … Read more
Have you ever woken up to discover you wet the bed in your sleep? If so, your first instinct is to wonder what happened. If you’ve been stressed out lately, you might wonder if your anxiety was the cause. Bedwetting is a problem many adults experience but don’t often talk about. After all, wetting the … Read more
We all know that surrounding yourself with great friends is a critical part of happiness. But odds are, you used to have a group of friends whom you connected with daily, but as the years go by, it’s probably getting harder to stay in constant contact with these important people. So what’s the secret to … Read more
Are you looking for a daily mantra? Something to add a bit of positive thinking into your life. If so, you have come to the right place. This post is full of examples of positive thinking mantras. First, we define exactly what a mantra is (and is not). Then we will look at some powerful … Read more
Have you ever felt that your existence in this big universe is dispensable, that you are a tiny speck that will not be remembered for a long time? Do you think that you are living a self-absorbed life with nothing to look forward to? Do you feel that you are living a monotonous life where … Read more
Do you want the key that unlocks the door to happiness? You actually already possess it. It’s called optimism. According to London-based neurologist Tali Sharot, who wrote the book Optimism Bias: A Tour of the Irrationally Positive Brain, around 80% of the human population is inherently optimistic. Most of us just aren’t aware that we … Read more
Have you ever been in a situation where you wanted your partner to talk to you but they did not? Have you ever ended a conversation with silence? If so, then you have experienced what’s commonly known as “the silent treatment.” The silent treatment is a manipulative way to inflict pain on someone without visibly … Read more
Do you have an INTJ personality type, and are you looking for a job that will bring you happiness and satisfaction? Working at a job that matches your personality is a rewarding experience. You maximize your strengths, and get a sense of fulfillment and enjoyment throughout the workday. However, if your chosen career does not … Read more
Looking for new things to be passionate about this year? Passion is what motivates us to do the things we love. It is that strong desire that allows you to create something extraordinary—the fuel that keeps the fire burning. Being passionate about something gives you a sense of purpose. It gives you that feeling of … Read more
Are you struggling with getting your life together? Or simply want some tips on how to improve your life? If so, then there is a proven plan to take back control and create a better future for yourself. Stewart Friedman, in his book ‘Leading the life you want’ lays down six different life narratives to … Read more