Feeling really stressed lately? If so, one simple way to relieve it is to use stress balls! Stress balls are tools used to relieve stress, anxiety, and other mood disorders. They are also used to exercise the muscles of the hands to alleviate the symptoms of muscle tension. There are different kinds of stress balls, … Read more
Are you looking for the best massager to relieve your neck and shoulder pain? After a stressful day at work, many of us need the relaxing effects of a massage. However, time and budget constraints often prevent us from booking an appointment at the nearest spa or with a local masseuse. The next best option … Read more
Feeling a little nervous or anxious lately? Or maybe you get stressed out almost every day because of school or work? If your answer to these questions is yes, then we have a simple solution for you—stress balls! Oftentimes, people hold and conceal their emotional pain for one of two reasons: They are afraid to … Read more
There’s nothing better than the sound of a supercharger on a fast car or motorcycle. Wouldn’t it be neat if you could put a supercharger on your life? You can and it starts with affirmations. Affirmations play an essential role in how you flow from one day to the next. Even on your worst days, … Read more
Board games have seen a huge growth in popularity in recent years, and certainly make our list of fun things to do at home. But we are particularly excited about the new genre of cooperative board games, where players work together to win the game, instead of competing with each other. Today we are taking … Read more
Are you and your spouse at a point in your marriage where you’re considering going into counseling? With the health emergency situation that the whole world is currently experiencing, couples are facing new challenges as they shelter in place or deal with family life amidst uncertainties. Relationships, no matter how strong, can see conflict and … Read more
There’s nothing quite like the love between a parent and son. Try as you may, it’s always a strong desire for a parent to want to encourage a son each and every day. However, sometimes, extra words of encouragement are needed. So if you’re looking for words of encouragement for your son, then here are … Read more
Are you confused by the term “hygge living?” What does it mean? Why should you care? Well, “hygge” is a Danish word that has roots in the Old Norse word “hugga,” which means to console or give comfort. The ancient word is also the source of the English word “hug.” Recently, the concept of hygge … Read more
A flower does not think of competing with the flower next to it. It just blooms. Let me save you thousands of hours of therapy and the time it takes to read dozens of self-help books. Stop comparing yourself with others. Just stop it! I am sure the idea of not comparing yourself with others … Read more
This list is a comprehensive collection of the best yoga books. There are two types of books on this list. The first type of Yoga books teaches the physical moves of Yoga: how to perform the different poses. The second type of Yoga book is more spiritual in nature. These books teach the deeper philosophical and … Read more