Our social media feeds are plastered with images of the perfect life. The perfect families. The perfect holidays, complete with sunsets and Sangria. And then there’s your life, which feels as bleak as the bowl of cereal you find yourself gazing into every morning. With each dunk of the spoon, you pray that today won’t … Read more
Self-doubt is something that we’ve all experienced at some point in our lives. It’s the rope that holds us back from reaching the things we want. Or the backpack full of rocks that weighs us down, until we run out of fight. But by surrounding yourself with positive influences, such as these self-doubt quotes, you … Read more
Intentional living is all about being mindful of the choices we make and the actions we take. It’s about being aware of our thoughts, feelings, and motivations. And by being intentional, we can create a more meaningful existence and live with purpose. It’s all too easy to drift from day to day. To get up … Read more
The desire to travel and explore new places is one that’s familiar to most of us. For some, it’s a deep-rooted wanderlust, which drives them to seek out new experiences. An undeniable urge to step into the unknown. And feel at home, whilst being the furthest away. Places like the beautiful beaches of New Zealand. … Read more
We aren’t always kind to ourselves. Sometimes, our needs are put aside for the sake of other people; other commitments. And, as a consequence, our well-being suffers. We may lose sight of our feelings, our values, and boundaries. And misplace our own worth and self-respect. From here, it can be hard to turn things around. … Read more
We all have moments of weakness. Times when we feel that we aren’t good enough. That we don’t have what it takes to achieve the things we want out of life. It can be really disheartening. But it’s during those difficult times that we should learn to accept and embrace our weaknesses. And focus on … Read more
Overcoming challenges can be a difficult task for anyone, but even more so if you have Obsessive Compulsive Disorder (OCD). The continual cycle of intrusive thoughts and repetitive behaviors often interferes with everyday life. And leaves you feeling at a loss. But you don’t have to face your OCD challenges alone. Whether it be from … Read more
Everyone needs a little pick-me-up once in a while. For some people, that might mean escaping for a long hike in the hills. Or perhaps a visit to a quaint little coffee shop, with the best people-watching spot known to man. And for others, comfort might be found with some cheer up quotes, such as … Read more
If you’re someone who likes to plan your future, be it for the next 30 seconds or the next 30 years, you might find the idea of fate a bit airy fairy. It’s often said alongside terms such as ‘What will be, will be’ or ‘Let’s just let fate decide’. And it probably feels like … Read more
Finding the right words to say, especially when emotions are high, can be tough. But realizing that those words are being ignored by the person they were intended for cuts far deeper. You wish they would acknowledge you, understand you, or even argue the point with you. Anything but ignoring you would be better. Their … Read more