Do you have a phobia? Maybe you’re afraid of heights? Spiders? Enclosed or crowded spaces? Phobias can seem irrational and absurd to some people. Some might even think you are being dramatic and overreacting. But the truth is, phobias are normal and quite common. It is important to understand that phobias can be overwhelming and … Read more
Need a simple tool to track your moods? If so, then you should consider checking out one (or a few) of the best mood tracker apps that we have detailed in this blog post. Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. Doctors usually … Read more
Are you loyal? What about your friends—are they loyal too? Is there someone to whom you’d like to send some loyalty memes? In this article, we have compiled a list of loyalty memes about staying true to yourself, to your loved ones, and to those who you share a special connection with. Let’s check them … Read more
Did you know that coloring is potential way to practice mindfulness meditation? There is no definite research yet that could prove its significance in the meditation field, but a lot of experts believe that it has great therapeutic potential. Recent research shows that coloring can greatly reduce stress and anxiety levels and increase focus and … Read more
Looking for the best happiness apps to increase your overall life satisfaction? Happiness has no universal definition—it varies depending on a person’s situation. But generally, it is something that people from all walks of life are entitled to. In this post, we have gathered the best happiness apps you can use to try to improve … Read more
Are there times when you tremble in fear of someone leaving? Do you often feel anxious because you are away from someone? It may be difficult to admit, but you might have abandonment issues. Abandonment stems from your fear of being alone. This fear may have been caused by a phobia or a trauma, both … Read more
Feeling down and stuck in a rut? Life doesn’t always turn out the way you want it to be. The odds won’t always be in your favor, and you can’t always be 100 percent happy. After all, how can you truly know what happiness feels like if you don’t ever experience sadness and loneliness? It … Read more
Do you think you have anger issues? Do you ever find that you can’t control your emotions? If so, then you might want to take an anger issues test to determine whether or not you need to undergo anger management treatment. Anger is a healthy emotion, but it becomes unhealthy and toxic if it starts … Read more
Want to test your kids’ intelligence quotient level? As parents, it is our duty to make sure that our children receive a quality education. It is our responsibility to consistently look for ways to improve their learning and knowledge. As part of this duty, we need to make sure that we understand their learning capacity. … Read more
Are you looking for a unique way to introduce farm animals to your children? If so, then why not try the wonderful recreational activity of coloring? In addition to learning, you and your children can also use this time to strengthen your relationships. Coloring is also a great way to reduce your stress and anxiety. … Read more