Are you bored or feeling down? Do you need an instant mood booster? Experts believe that one of the most effective (yet simple) ways people can lift their spirits is through list writing. Just like keeping a journal, many people attest to the therapeutic benefits of writing lists. Our brains actually work like computers, which … Read more
Looking for some words of encouragement to motivate and inspire you? Or are you seeking a confidence boost to help you achieve your goal? You’ve come to the right place. Read on as we provide you with 95 inspiring quotes that can increase your confidence and add meaning to your life. Confidence gives you the … Read more
Do you know someone who is a pathological liar? Are you wondering if you might be one? Pathological lying is also known as pseudologia fantastica. Some call it mythomania, while others call it compulsive or morbid lying. Technically, it is a behavioral pattern in people who exaggerate their lies to make them more convincing. It … Read more
Did you know that coloring is for more than just kids? Recently, a lot of studies have emerged indicating that coloring can also be a fun activity for adults. It is a great way to release stress and tension, making people healthier and happier. In fact, an article from Beaumont even compared it to meditation … Read more
“Life sucks!” You will often hear people saying this when everything is crumbling down around them. Sometimes life does suck—but those times eventually pass, and we’d like to think that life is more of a roller coaster than a pit of despair. After all, there are also times when life is magical. In this article, … Read more
Are you looking for a fun, educational way to keep your tweens busy? As a parent, it is only natural to want the best for your kids. But let’s admit it—parenting is hard and every day is an uphill battle to keep up with your kids’ expectations. It is also important to help your growing … Read more
Being part of a community gives us a sense of purpose and belonging. It makes us feel connected to the world through the people who share our same values and principles. A community also makes us feel more active and alive. It makes it feel as if the things we do have much more value … Read more
Have you ever thought about what is making your life so complicated? Several things can make life difficult, and one of them is living lavishly. We end up having to do more because we keep on wanting more. Did you know that one of the keys to happiness is living simply? When you have less … Read more
Did you know that helping others can lead to a happier, healthier you? It’s true! When you lend someone a helping hand, you feel a lot better about yourself. It feels so rewarding because you know that you have contributed something very important to mankind. Additionally, giving and helping allows you to build stronger connections … Read more
Decluttering and looking for somewhere to donate your old books? Decluttering is one of the many ways to straighten out and organize your life. Recent research indicates that it can relieve your stress and increase your happiness immensely. But when decluttering, one of the hardest things to get rid of can be old books. It … Read more