Quick Steps to Stop Clenching Your Jaw from Stress

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Stress can have a major negative impact on our health. In fact, whenever stressful situations happen, it affects our mind, our energy, and our general behavior. But oftentimes we forget that stress has a deeper influence on our body and the subconscious mind. And one negative consequence of it is the excessive jaw clenching from … Read more

10 Types of Spirituality & Spiritual Practices to Try in 2024

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In the last ten years, people’s interest in the different types of spirituality has increased substantially. With it, the amount of information on this topic has grown quite a lot. It makes it even more difficult to know which spiritual path is the best for you. You may know which type of sport you enjoy … Read more

15 Signs & Characteristics of an Emotionally Unavailable Man

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It has happened to almost every woman: You are dating this new gorgeous, funny, attentive guy, and the relationship is going great. But after a few weeks with the guy, you’re in the middle of Sex and the City episode, in the role of Carrie, looking confused about Big’s behavior. Sounds familiar? If so, this … Read more