Trust is one of the most powerful and important emotions we can have, and it doesn’t just apply to our relationships with others. It is equally essential for people who struggle with self-doubt and insecurity to trust themselves. These positive affirmations for trust will help you build strong relationships with yourself and those around you. … Read more
Words like sobriety and addiction tend to conjure up extreme images, like people slumped in dark alleys or staggering around yelling and throwing bottles. So it can be surprising for some to realize how common and how diverse addictions are. A survey of all the different ways we can get hooked into destructive living uncovers … Read more
Managing PTSD is a challenge for millions of people. PTSD can cause severe stress and anxiety and interfere with everyday work, family life, and social relationships. However, positive affirmations for PTSD can help people deal with their symptoms and improve their happiness and enjoyment in life. Why Affirmations for PTSD are Important Post-Traumatic Stress Disorder … Read more
Caregiving is one of the most challenging jobs in the world, even though it is often unpaid. It is physically, mentally, and emotionally draining, and caregivers need extra support and recognition that is often hard to get. Affirmations for caregivers can help recharge and reward this difficult work and make every day happier and more … Read more
We often classify people as introverts or extroverts, but personalities can go beyond these simple labels. Some may argue that different types of men go beyond these two classifications. We often hear certain Greek letters used to define male personality traits. While some men are the life of the party and can easily become captain … Read more
Avoidant personality disorder (AVPD) and social anxiety disorder (SAD) are two mental health conditions that can interfere with daily functioning and your overall quality of life. AVPD and SAD can be easily confused as one and the same because they share some common features. Clinically, they are separate disorders with distinctive root causes. Identifying the … Read more
There are good and bad things about being an extrovert or introvert. Psychologist Carl Jung identified these personality preferences and noted that they were useful in understanding human behavior. Jung believed that everyone could fit into one of the 16 personality types he defined. The letters in each type stand for different preferences, such as … Read more
ADHD can significantly impact mood, happiness, and mental health, and the true scope of the effects are underestimated and understudied. For adults dealing with ADHD, positive affirmations for ADHD can help to address many of the problems and impacts of this condition. Why Affirmations for ADHD are Important to Find Success ADHD affects an estimated … Read more
As a child, there were a few celebrities I imagined being. I could see myself performing on stage like Janet Jackson, especially after Rhythm Nation hit. I could see myself in one of Arnold Swarzenegger’s action films mouthing off one-liners to match his. Many of us have had similar experiences. We’ve all looked up to … Read more
A wise man once said that the world’s wealthiest and most valuable place is not a billionaire mansion. It is not even Wall Street, the largest banks, oil fields, and large cities. Instead, the most abundant riches in the world are found in the graveyard. In the grave are books that were never written, inventions … Read more