From the get-go, you should keep an eye open for signs of a codependent friendship… where one person is the dominant giver and the other is the dominant taker. This means you’ll need to learn how codependency happens, what signs to look for, its toll on mental health and well-being and when to end the relationship. Lucky … Read more
When was the last time you felt grateful for the life you live? Gratitude isn’t a craze or fad that’s hit the market to help publishers sell journals. It’s an honest to goodness way to appreciate the small things so that you can focus on the bigger picture. Today, we’re going to offer you 365 … Read more
Have you ever noticed how individuals respond and interact with the world differently? Personality types, strengths, and preferences influence how we view, interact with, and experience the world. The Myers-Briggs Type Indicator (MBTI) suggests there are 16 personality types, as explained in more detail in Myers-Briggs 16 Personality Types: A Beginner’s Guide. They include ISTJ, INTJ, ISFJ, INFJ types. Each … Read more
My first boyfriend and I finally made the leap to move in together. It was great: pizza and cuddles, hanging out together all times of the day, and long talks about what we wanted in life. Then, it began to change. I had never believed I would experience gaslighting in a relationship. We argued, but … Read more
Do you ever get the silent treatment in your marriage or romantic relationship? You know the other person is angry. You can see the anger or even outright hostility. But he or she simply won’t tell you what’s wrong, or even how to solve this issue. If this sounds familiar, then you’ve experienced a negative … Read more
Humans are emotional creatures, therefore some situations or circumstances in life may bring out the worst in us. As social creatures, we are interconnected with one another. Our emotions can affect not just ourselves, but also the people around us. Take dating for example. I have been on the receiving end of someone who became … Read more
Have you ever just met someone but feel like you’ve known them forever? It’s rare… but, when it does happen, you know that you’ve truly bonded with this person. You’ve connected on a deeper level. In fact, you’ve probably connected spiritually with them. With such a strong connection, you will want to cultivate that relationship. … Read more
Healthy relationships make life a lot less stressful and so much easier to navigate. We have family members and loved ones to share moments with and be there for each other. Though closely connected, it doesn’t mean they are entitled to invade your space or belittle you. That’s the reason why setting healthy boundaries in relationships … Read more
Self-talk can empower you if it’s positive and hinder your emotional well-being if it’s negative. Have you ever told yourself, “I can’t do anything right. I’m so stupid!”? Experts in psychology refer to such language as negative self-talk. Almost everyone engages in self-ridicule from time to time. However, you may not reach your full potential … Read more
Many of us would admit we have seen a change in our society in the past couple of decades. We have taken steps forward for women’s empowerment, social justice, and many other social issues plaguing our world. Yet we have also taken steps back in some of the most fundamental issues that destroy our planet … Read more