When we hear the terms self-centered and self-absorbed, our thoughts often turn to narcissism. These two things, however, are not the same as being narcissistic. Furthermore, these terms are not the same thing, which is another misconception many people have. Today, we are going to take a deeper look at people who are self-absorbed and … Read more
The work environment is usually stressful, one way or another, whether you’re flipping burgers at McDonald’s or are employed at a prestigious corporation. There are tasks to complete, deadlines to meet, and sometimes difficult co-workers to deal with. So, the last thing you want to deal with is a gaslighting boss. Gaslighting at work involves manipulation by … Read more
Words of encouragement can be personal feelings or quotes that motivate, inspire, and spread love. They are meant to give hope and courage to anyone and everyone. From the anxious and sad, to the lonely and scared… no matter what the situation. These words can resonate with a child going to their first day of school from an elderly person going … Read more
Mental illness is on the rise. Millions suffer through various forms of mental illness ranging from anxiety, depression, bipolar disorder, and more. To best understand mental illness is to acknowledge the effects it has on a person… and the people around them. Films are an excellent form of media to help us learn and understand … Read more
By design, going to jail is not a pleasurable experience at all. A person who commits a crime is arrested, locked bind iron bars and their simple liberties and freedoms are taken away for a specific time. No doubt being in jail can be a lonely experience and difficult for someone who is away from … Read more
My friend Sophie’s parents don’t validate her hard work, are uninterested in her achievements, and always seem to prioritize work over actually being there for Sophie and her siblings. What started in her childhood is continuing into adulthood, and she continues craving emotional support from her parents. Sound familiar? Do your parents also avoid taking … Read more
You love someone, and you hope they love you back, but suddenly your world crashes when they turn to you and say those fated words – “I think we should see other people.” It’s absolutely devastating. Having poured heart and soul into a relationship only to go through a painful breakup is nobody’s idea of … Read more
Growing up can be tough, especially as a child reaches their teenage years. It’s more important than ever that part of you supporting them comes in the form of words. Words are impactful at any age, but especially as your child is transforming into an adult. In this article I’ll teach you what words of encouragement … Read more
My good friend Eden is a huge anime fan, so much so that she can’t pick a favorite show or character. On one of our coffee dates, she blurted out that she had finally signed up for Comic-Con (a world-famous comic convention), and was determined to dress in her best cosplay (dress up as a … Read more
Ready to shift your mindset quickly? There’s no better or faster way than to practice mindfulness mantras. I first learned of the value of mindfulness mantras after I had been in my career for more than ten years. I wish I had known about them sooner! I like to think that I’m a pretty positive … Read more