9 Signs You’re Socially Inept & How to Stop Being This Way

socially inept | socially inept meaning | which of the following is not a risk factor for suicide?

When the waiter brings your meal and says “Enjoy,” do you reply with a “You too?” (Even though they aren’t sitting down at your table to share your food.) Or what about when your coworker says they are stepping out to visit the restroom? Do you say something like “Can I come with you?” (Because … Read more

Medical Gaslighting: Definition, Signs, Examples & How to Respond

medical gaslighting | medical gaslighting examples | signs of medical gaslighting

“Medical gaslighting” is something that has been happening for a long time, yet it is only recently that the general public has become more aware of the practice and the adverse impact on their well-being. You and I may have been a victim of this form of psychological manipulation by a healthcare provider and didn’t even know it. This … Read more

17 Simple Ways to Be Happy Without Friends

how to be happy without friends | how to be happy without friends or family | how to be happy without friends reddit

Can we all agree it’s a bit “challenging” to be human right now? There is so much differencing of opinions these days, ranging from politics to the validity of vaccines. Yet, as we debate truth, trends and who to trust… there is still one viewpoint we can all agree upon. The belief that every decision … Read more

Fake Your Happiness on Social Media? Here’s Why NOT

fake happiness on social media | fake happiness on social media quotes | fake life on social media

True happiness is a critical aspect of our well-being. But what is true happiness? And would we recognize in ourselves and others? As a society, we have developed the habit of judging a book by its cover… of taking things at face value and believing only what we see.   This is especially evident across … Read more