Have you ever bought furniture in a box that came in hundreds of pieces? Most of us instantly look for the instruction manual to see what tools are needed to assemble the furniture and reference its instructions throughout the process. Others don’t look for the instructions at all but would rather “figure it out” instead. … Read more
A dampened mood is a fierce opponent. Going into a new day with a head full of gloomy thoughts and worst-case scenarios will undoubtedly ruin it. Negative emotions can at times be so powerful that they narrow your field of vision until all you see are fewer opportunities, fear, and anxiety. The good news is … Read more
ESFPs are known for being outgoing, spontaneous, and fun-loving. If you’re an ESFP, you likely enjoy being surrounded by people and spending time outdoors. You’re probably also very creative and enjoy expressing yourself through art, music, or performance. Even if you don’t work in a creative field, you may enjoy it for fun. After all, … Read more
Are you tired of rushing through your mornings, feeling stressed and disconnected before the day begins? If so, you’re not alone. Many people across the globe start their days on autopilot, jumping straight into their to-do lists. Rather than intentionally setting themselves up for a successful day, they immediately begin their daily grind without a second … Read more
Have you ever come home from work feeling defeated or stuck? What if I told you that you have the power to turn those negative thoughts into positive ones? By practicing daily positive affirmations, you will have the power to manifest success into your life and career. It really is that easy, and the best … Read more
“The things most people want to know about are usually none of their business.” ~ George Bernard Shaw I love my series, and I recently sank onto the sofa with some Netflix and my favorite gossip-characters and a bag of cookies. But in real life, we don’t like gossips or nosy people as much as … Read more
Depression is tricky. It can sneak up on us and embed itself into our lives without us even realizing it. As a result, we lose interest in what we once enjoyed and start feeling hopeless or sad. This makes it even more challenging to stay positive when we face new challenges. Fortunately, there are tools … Read more
Do you… – Put off sending that email because you are worried about your boss’s response? – Think anything done imperfectly is a failure even though you and your team did your best? – Keep going and burning the midnight oil, ignoring the signs that you need a break and are worthy of rest? – … Read more
General physicians, surgeons, cardiologists, neurologists, pediatricians, and other medical specialists have challenging jobs. Not only are they tending to patients, but they are often studying to further their careers and stay up to date on the latest technology and techniques to give their clients the best care. Most of them work long, grueling hours, and … Read more
No relationship is perfect or a walk in the park. It requires hard work, respect, kindness, trust, authenticity, an open mind, and commitment. So it’s probably a shock if you think, “I hate my husband” after you’ve pledged your undying love for each other – before the wedding, during the “I dos,” and since then. … Read more