15 Ways to Practice Humility Throughout Your Life

how to practice humility | what is humility | how to teach humility to adults

The world has become divided. People are losing sight of their responsibility to be kind to one another… to treat each other with respect and dignity.  Bad news fills our newsfeeds. Our neighbors are distant. Even households are divided because of conflicting beliefs, where there is no room for empathy. It’s time for a change… … Read more

Family Scapegoat: Definition, Signs, and How to Cope

family scapegoat | define scapegoat | scapegoat

Have you ever felt like whatever goes wrong in your family’s always your fault? Being the family scapegoat isn’t easy, and it can really affect your path in life. Being constantly blamed for things that usually aren’t even your fault is damaging to your self-esteem, health, and mental well-being.  My father was the family scapegoat … Read more

9 Toxic Deflection Tactics Used by Narcissists

narcissist deflection | narcissist | narcissists

Arguing is a narcissist’s forte, especially the antagonistic or argumentative narcissist. The only problem is when a narcissist isn’t in the mood to argue, they will deflect.  Narcissist deflection is just as toxic. The tactic is nothing more than a way to worm their way out of trouble. Any type of narcissist can employ deflection strategies, including … Read more