Discovering you are a victim of emotional blackmail stirs up mixed emotions. More so, if someone you care about is using this form of psychological manipulation to control you. Emotional blackmailing typically occurs in close relationships, especially between romantic partners. It could take place in other types of close relationships, such as within the family or friendships. … Read more
Every day can seem like there are new things to learn, numerous facts to remember, and many jobs to get done. While we usually thrive when faced with such challenging situations, hardly anyone is immune to questioning their capabilities under pressure. Uncertainty can overcome and paralyze you unless you take steps to help yourself. Using … Read more
Friendship with a member of the opposite sex can be something great to have. In fact, psychologists call it the “jackpot of friendship.” There’s the freedom to discover things about another male or female, without the obligations of a romantic relationship. With that said, you’re either in a platonic relationship or you’re not. There’s no … Read more
Do you think that your parents knew exactly how to raise you, what skills to give you or how to teach you? Probably not… mine certainly weren’t perfect. Most parents lack the know-how of raising a well-adjusted child and you may lack life skills like confidence, self-belief and forgiveness as a result of it. Think … Read more
The daily routine of working, along with managing and troubleshooting life, can be overwhelming at times. In fact, it often makes it hard to quiet your mind. I know that’s the case for me. In a world where success is measured by how much you have, it’s easy to feel guilty or lazy if you’re not constantly … Read more
Judy, a friend of mine, has been married for five years, and she has no complaints except that she felt they did very little together as a couple. Watching her husband flicking through his phone for long periods was becoming the norm. They weren’t even talking to each other. That’s when she realized it was … Read more
I was part of a corporate leadership program where employees were matched up with mentors at their first meeting. The meeting facilitator introduced a fun game that helped us connect and engage. It was an icebreaker consisting of funny this or that questions. I think you will agree that this idea for an icebreaker was … Read more
I believe you would agree with me that the bible is filled with great verses about volunteering and serving others. It’s an inspirational read, for certain, and goes back as far as time… before any of us walked this earth. The bible can help you realize just how small you are… while also giving … Read more
If you want more happiness, get a pet. In the 80s and 90s, research came out suggesting many benefits from pet ownership. From reduced risk of asthma, allergies, and cardiovascular disease to increased mood and wellbeing. Some doctors started recommending pet ownership to their patients. I thought the decision was a no-brainer. It seems fun … Read more
Communication is one of the most essential needs for any relationship or business relationship to be successful. Listening is something many of us take for granted. We often hear what others are saying to us, but more often, we do not listen to what they say. When we listen to others, we use conscious effort … Read more