111 Affirmations to Trust Others (and Yourself)

Trust is one of the most powerful and important emotions we can have, and it doesn’t just apply to our relationships with others. It is equally essential for people who struggle with self-doubt and insecurity to trust themselves. These positive affirmations for trust will help you build strong relationships with yourself and those around you.

Whey Affirmations for Trust are Important

Trust is necessary for happy and healthy relationships, yet many people find it difficult to trust. Some common reasons for lack of trust include:

Lack of trust causes many negative behaviors, including pessimistic thoughts where you always assume the worst, un-justified suspicions, emotional distance, difficulty forgiving, unhealthy relationship patterns, and self-sabotaging behaviors.

 When trust has been broken, there are five crucial steps for rebuilding it. Everyone involved needs to:

1. Openly and honestly acknowledge their role in the breach of trust
2. Allow and openly express all the feelings related to the breach of trust
3. Commit to a new behavior with communication and accountability
4. Allow time for the new behavior to take effect and old feelings to re-surface
5. Iterate or abandon. If steps 3 and 4 fail to establish trust, go back to step 3 and try again. However, if trust has been irreparably broken, it may be impossible to re-establish

Many of these trust issues also display a lack of self-trust. Yet, trusting yourself is the foundation of self-confidence and helps us navigate uncertainty in life. Self-trust creates feelings of security and optimism and strongly predicts well-being and emotional health.

Affirmations for trust are essential to help you re-establish trust in yourself and help you heal from a broken trust so that you can move on into healthier relationships with an open heart.

111 Affirmations to Trust Others (and Yourself)

1. I move through my life with energy and trust
2. I am connected to other people
3. My relationships make me stronger
4. I release doubts and welcome trust
5. I am willing to believe the best about people

6. I am a good friend
7. Every new relationship is full of possibilities
8. I have confidence in my intuition
9. I am a courageous person
10. I am safe
11. I give my trust to others and receive trust back from them
12. My future is full of opportunities
13. I see myself becoming wiser and stronger each day
14. I completely accept myself as I am
15. I respect and protect myself
16. I cherish what is positive in my relationships

17. I have so much goodness to be thankful for
18. All is well with me
19. I am willing to be open to others
20. People know they can rely on me
21. I am worthy of trust
22. I trust my own judgment
23. I am a good judge of character
24. I consider the risks and rewards of trusting others
25. Everything will work out well for me
26. I am glad to be a trustworthy person
27. I am thankful for who I am right now
28. I accept myself
29. I keep myself safe
30. I believe most people have good intentions
31. I love getting to know people well
32. I can cope with difficulties
33. I embrace the future
34. My life is an adventure
35. I am safe and secure in all my relationships

36. I trust that I am safe
37. I make good decisions
38. I am happy to be a trusting person
39. I bestow my trust wisely
40. I courageously embrace all of life
41. I am fully present and alive
42. I am deeply grounded in trust
43. I am improving every day
44. I trust my good sense
45. I build my self-esteem each day
46. I breathe fear out; I breathe trust in
47. Everything I need comes to me at the right time
48. I am fully at peace
49. I trust the path my life is taking
50. I give my energy to joy and trust
51. I am in exactly the right place at this moment

I am in exactly the right place at this moment”

52. I rejoice in my uniqueness
53. I recognize and accept all my emotions
54. I choose to trust
55. My life is moving into the light
56. I clearly see the wisdom of being a trusting person
57. I release all that is beyond my control
58. Each person I meet is unique and worthy
59. I surround myself with gentleness
60. I am open to all possibilities in life
61. I welcome challenges
62. I confidently expect to do well
63. I am willing to take chances
64. I become more confident each day
65. I have confidence in myself
66. I welcome the joyful possibilities in store for me
67. I am becoming the best version of myself

68. I believe that life is a joyful adventure
69. I appreciate the people in my life
70. I value all of my relationships
71. My friends and family value me
72. I learn from my mistakes
73. My positive attitude makes my relationships healthier and happier
74. I expect good things to happen
75. I have learned to respect myself
76. I make smart choices
77. My healthy friendships make me happy
78. I give my best every day
79. I don’t hold back
80. I am radiant with confidence
81. I can relax and enjoy life
82. Trust sustains me in uncertain times
83. I am continually becoming more confident and trusting

I am continually becoming more confident and trusting”

84. My trust is rewarded by healthy relationships
85. My inner security attracts friends to me
86. I am completely capable of achieving my goals
87. I choose my thoughts; I choose happiness
88. My life is alive with promise
89. I am important and valuable
90. I make the world a better place
91. Trust is a risk worth taking
92. I am strong enough to thrive in this life
93. I am not afraid
94. I am my own best friend
95. Life is great
96. My dreams become my reality
97. I am satisfied with my life
98. I am thankful for all my friendships
99. I am grateful to be alive
100. I know everything will work out ok
101. My confidence grows naturally from my experiences

102. I release tension and enjoy each day
103. I am proud of myself
104. My positive thoughts improve my mood
105. My positive thoughts drive my actions
106. I eagerly welcome my future
107. I love feeling so safe and strong
108. I am completely able to achieve my goals
109. I welcome new people into my life
110. I love who I am right now
111. My trust enriches my life

How to Use Affirmations to Trust Others (and Yourself)

Restoring trust and self-confidence can be difficult when you have experienced loss and betrayal. Here are some powerful ways to use affirmations for trust:

Acknowledge Your Feelings and Release the Past

Truly healing means acknowledging and accepting all your feelings, but also to let go of them and leave them in the past, so they don’t bring negative energy into your future relationships. It can help to use a journal to express and process all of your emotions.

Re-Establish Trust in Yourself and Others

Use trust affirmations and remind yourself of how you and those close to you consistently provide love and support when needed. Keeping a gratitude journal is a great way to focus on the positive aspects of your relationships.

Don’t Try to Move On Too Soon

For many people, jumping right into a new relationship can seem like an excellent way to overcome feelings of jealousy or insecurity. However, it is often unhealthy to chase new relationships too soon and is a sign that you seek external validation instead of building self-confidence.

Avoid Bringing Past Problems Into New Relationships

We often bring hurt and betrayal from past relationships into new ones. Unfortunately, this can sabotage a new relationship before it even begins, so it’s essential to work on your trust issues and resolve them.

Rebuilding trust after it has been broken, or establishing trust with a new person, takes time and effort. Be patient and loving and open and honest with your partner to work together to create a loving, healthy relationship.

Final Thoughts on Affirmations for Trust

Trust is one of the most important emotions for having faith in ourselves and others, and yet it is fragile and can be challenging to create. So begin by loving, accepting, and trusting yourself, and let others follow where you lead.

And if you want more encouraging affirmations, be sure to check out these blog posts:

• 87 Affirmations for Marriage to Improve Your Loving Relationship
• 62 Positive Affirmations to Have Courage During Hard Times
• 105 Daily Positive Affirmations for Kids [2023 Update]

Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.