If it was easy to become truly happy, you’d already be there. But it’s more than that – conventional wisdom is often wrong, misguided, unscientific, or outdated.
HappierHuman is about taking the science of positive psychology, where double-blind, placebo controlled studies have proven what actually works, and making it accessible to all of you. But I’ll be honest, I’m still learning.
So, I asked the experts what works for them – those that have made a living out of studying happiness or one of its components: leaders in the field of positive psychology, master zen bloggers, and awesome book authors. This isn’t empty wisdom – these are really frikking happy people.
What’s one unusual or unconventional activity or attitude that’s helped you become a happier human?
Thank you! That’s an amazing collection of great ideas, activities, attitudes, and wisdom.
Now it’s your turn – what’s something unusual or unconventional that you do or are going to do in pursuit of happiness? Share your thoughts with a comment – I’m looking forward to joining you in your journey to become a Happier Human!
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