If you want to be more happy, you should laugh more. The fastest way to laugh more is to just laugh.
All it takes is a little gratitude.
Huh? Authentic fake smiles?
It’s not because I’m deeply religious or a jealous girlfriend that I say that (I’m actually an irreligious male). It’s because porn is addictive and harmful.
Some of them are more easily pursued by extroverts, some of them are more easily pursued by introverts.
Any yet somehow, I now find myself doing yoga-like activities every day.
But how much is too much?
There are also many conflicting studies, especially when it comes to improving mood.
If so, ‘good’ sleep is not optional.
One? I’m impressed. More than 4? Join the club.
Yeah, I used to be a member of the 10-tab browser club.
Let me explain.
My life is not full of zest.
Is that a problem? Do I need to change?
Let’s take a different look, and focus on how and why you could practice sustainable physical activity.
I’m not talking TV relax – I’m talking dissolving muscle aches and destroying headaches relax.
Religion builds relationships, provides meaning, and cultivates optimism, gratitude, and respect.
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