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I’m an atheist in the fullest sense. Anything that can’t be touched, seen, smelled, heard, tasted, studied or measured I do not believe in. I really wish that wasn’t the case. No, I’m not asking you to convert me. Let me save you the trouble, it’s impossible. But Being Religious is Awesome In a survey of Americans […]

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Do you have a hobby or activity that relaxes you ?  I’m not talking TV relax – I’m talking dissolving muscle aches and destroying headaches relax. I’m not talking unwind or vegetate – I’m talking parasympathetic nervous system activation, slower breathing, and alpha waves. For the past eight years, I didn’t – I suffered from untreatable headaches. They were a constant […]

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Are you full of zest? I hope so – it’s the character strength second most correlated with well-being (hope is #1). Positive psychologists use the following 3 survey questions to estimate a person’s level of zest. For each question, a 1-5 scale is used, where 1 = strongly agree, 3 = neutral, and 5 = […]

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Slick jQuery Slidehow: Demo Slick Slideshow using jQuery Web Development Tutorial If you’re into developing web apps, you should check out the tutorial called “Using XAMPP for Local WordPress Theme Development” which shows you how to set up a local testing server for developing PHP/Perl based applications locally on your computer. The example also shows […]

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In the past two weeks I’ve made a number of changes that I’ve been putting off for years. The biggest change is that I exercise my willpower to failure every day. As I talked about yesterday, I didn’t suddenly discover a willpower secret or lasting source of inspiration. Over the past three months I have […]

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