What is your positivity ratio? The Losada ratio (aka positivity ratio) is a way to get a feel for where you fall on the positivity scale. Are you too negative and slipping towards stress and depression? Are you too positive and not grounded in reality? Or like Goldilocks are you, “just right”. Take the positivity … Read more
“Children who were rated 1-point higher on a 3-point self-control scale were 26% less likely to be overweight as adolescents.” Multiple factors determine a child’s weight status, of whether they are healthy or overweight. This study assessed whether self-control was one of those factors. 844 children were watched from age 9 to 15. Those who … Read more
How does grit affect your ability to reason, think and ultimately succeed at your goals? Discover the science behind grit and how it can improve your life satisfaction. Grit is the ability to persevere over long periods of time in the face of significant challenge – the ability to stay interested in the same idea, … Read more
In this study, the specific reasons why grittier spelling bee finalists reach higher rounds was assessed. The observation that grit correlates with spelling bee performance had already been made. Grit was found to predict two behaviors which in turn lead to increased performance – more practice, and better practice. More practice is self-explanatory – the … Read more
Across six studies, the authors of this article create and then attempt to prove the predictive validity of a shorter version of their previous, 12-item Grit Scale. In study one, using data from an older study, the 12-item grit scale was successfully shortened into the 8-item grit scale (Grit-S). In study two, using an online sample of … Read more
Teaching difficult students can be taxing – suggesting that emotional health and perseverance (e.g. grit) may predict teacher performance in poor neighborhoods. In this study, Teach For America teachers, who are required to teach in mostly poor neighborhoods, were assessed for 4 qualities: grit, life satisfaction, optimism, and performance. Performance was objectively assessed by averaging the academic gains of … Read more
Across six studies, the authors of this article attempted to prove the predictive validity of a new questionnaire which they created, the Grit Scale. In the first study, grittier adults were more likely to have attained a higher level of education. In addition, grit was shown to increase with age, although because this study was … Read more
Have you ever seen those cartoons where a character has an devil on one shoulder telling it all the bad things it should do; and an angel on the other shoulder telling it all the good things it should do and the reasons it shouldn’t do them. I have always thought of self-control as that … Read more
IQ tests, in their ideal form, accurately measure intelligence. In the real world, they don’t, for several reasons. First, many portions of an IQ assessment test crystallized knowledge – that is, they test for facts that have already been memorized. Although knowledge is a component of intelligence, intelligence, as it is usually used, means, ‘how fast can this person learn?’ The … Read more
This study tests the hypothesis that report cards and standardized assessments test different things – specifically, that report cards focus more on testing self-control, and standardizes assessments on testing intelligence Their reasoning is that the individual components which build into a report card grade, like paying attention in class, doing homework, and showing effort, primarily require self-control. … Read more